4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Helen BLUNDELL (#581)
Finished
TIME:  14:42:41
Place
527  OF 703
Female
112  OF 167
40-44
21  OF 26

Swim 1:21:58 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:21:58 1:21:58 502 107 17 2.85 / 21:01 09:21:56

T1 0:07:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:07:56 1:29:55 454 96 17 - / - 09:29:53

Cycle 7:09:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:49:41 2:19:37 540 95 19 30.18 / 01:59 10:19:35
Bike 48k 0:51:07 3:10:44 557 107 21 28.56 / 02:06 11:10:42
Bike 70km 0:51:39 4:02:24 557 107 20 27.54 / 02:10 12:02:22
Bike 90k 0:54:38 4:57:02 556 109 20 26.07 / 02:18 12:57:00
Bike 115km 0:51:27 5:48:29 539 106 20 26.68 / 02:14 13:48:27
Bike 139k 0:52:57 6:41:27 530 107 20 26.77 / 02:14 14:41:25
Bike 161km 0:55:59 7:37:26 532 107 20 26.28 / 02:16 15:37:24
Cycle 1:02:04 8:39:30 533 109 20 25.14 / 02:23 16:39:28

T2 0:06:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:06:29 8:45:59 406 88 13 - / - 16:45:57

Run 5:56:41 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:07:49 8:53:48 557 123 20 9.21 / 06:30 16:53:46
Run 6.2km 0:38:34 9:32:23 557 122 21 8.01 / 07:29 17:32:21
Run 11.2k 0:43:41 10:16:05 569 125 22 7.45 / 08:02 18:16:03
Run 16.3km 0:45:17 11:01:23 585 135 24 7.22 / 08:18 19:01:21
Run 21.2km 0:42:47 11:44:10 569 129 23 7.13 / 08:24 19:44:08
Run 26.2km 0:41:06 12:25:17 547 126 22 7.16 / 08:22 20:25:15
Run 31.3k 0:44:20 13:09:37 538 123 23 7.12 / 08:25 21:09:35
Run 36.3km 0:47:16 13:56:54 542 123 23 7 / 08:33 21:56:52
Run 42km 0:43:17 14:40:11 527 121 23 7.11 / 08:25 22:40:09
Run 0:02:29 14:42:41 528 121 23 7.09 / 08:27 22:42:39