4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jennifer BIRCH (#580)
Finished
TIME:  15:53:33
Place
624  OF 703
Female
140  OF 167
40-44
25  OF 26

Swim 1:43:54 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:43:54 1:43:54 669 162 25 2.25 / 26:38 09:43:52

T1 0:21:13 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:21:13 2:05:07 689 164 25 - / - 10:05:05

Cycle 8:07:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:54:46 2:59:54 669 149 25 27.38 / 02:11 10:59:52
Bike 48k 0:58:56 3:58:50 690 158 26 25.32 / 02:22 11:58:48
Bike 70km 0:59:20 4:58:10 689 158 26 24.26 / 02:28 12:58:08
Bike 90k 1:01:58 6:00:09 690 159 26 22.97 / 02:36 14:00:07
Bike 115km 1:05:33 7:05:42 689 161 26 22.95 / 02:36 15:05:40
Bike 139k 1:01:07 8:06:49 689 162 26 23.05 / 02:36 16:06:47
Bike 161km 1:01:15 9:08:05 687 159 26 22.83 / 02:37 17:08:03
Cycle 1:04:13 10:12:18 682 156 26 22.16 / 02:42 18:12:16

T2 0:17:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:17:58 10:30:16 698 169 26 - / - 18:30:14

Run 5:23:17 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:06:33 10:36:50 324 58 9 10.96 / 05:28 18:36:48
Run 6.2km 0:29:25 11:06:15 273 41 7 10.33 / 05:48 19:06:13
Run 11.2k 0:32:43 11:38:59 275 47 8 9.78 / 06:08 19:38:57
Run 16.3km 0:33:38 12:12:37 281 52 9 9.55 / 06:16 20:12:35
Run 21.2km 0:42:58 12:55:35 339 73 11 8.75 / 06:51 20:55:33
Run 26.2km 0:45:01 13:40:36 384 84 13 8.25 / 07:15 21:40:34
Run 31.3k 0:43:42 14:24:19 401 88 13 8.02 / 07:28 22:24:17
Run 36.3km 0:39:49 15:04:08 391 87 12 7.95 / 07:32 23:04:06
Run 42km 0:47:04 15:51:13 423 91 14 7.85 / 07:38 23:51:11
Run 0:02:20 15:53:33 425 91 14 7.83 / 07:39 23:53:31