4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Rieko Aiba (#578)
Finished
TIME:  13:53:46
Place
453  OF 703
Female
91  OF 167
40-44
13  OF 26

Swim 1:23:52 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:23:52 1:23:52 532 121 19 2.78 / 21:30 09:23:50

T1 0:12:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:12:59 1:36:51 543 122 18 - / - 09:36:49

Cycle 6:36:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:45:31 2:22:23 335 37 5 32.94 / 01:49 10:22:21
Bike 48k 0:46:48 3:09:12 369 48 8 31.18 / 01:55 11:09:10
Bike 70km 0:48:28 3:57:41 410 59 10 29.82 / 02:00 11:57:39
Bike 90k 0:49:59 4:47:40 419 63 11 28.29 / 02:07 12:47:38
Bike 115km 0:46:27 5:34:08 391 57 10 29.08 / 02:03 13:34:06
Bike 139k 0:50:17 6:24:25 393 61 10 29 / 02:04 14:24:23
Bike 161km 0:51:35 7:16:01 397 65 10 28.48 / 02:06 15:15:59
Cycle 0:57:38 8:13:39 404 66 10 27.21 / 02:12 16:13:37

T2 0:09:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:09:03 8:22:42 574 146 23 - / - 16:22:40

Run 5:31:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:06:55 8:29:38 410 86 14 10.38 / 05:46 16:29:36
Run 6.2km 0:33:01 9:02:39 408 83 14 9.31 / 06:26 17:02:37
Run 11.2k 0:43:01 9:45:41 506 110 17 8.09 / 07:24 17:45:39
Run 16.3km 0:40:16 10:25:57 501 108 17 7.93 / 07:33 18:25:55
Run 21.2km 0:41:41 11:07:39 490 110 18 7.71 / 07:46 19:07:37
Run 26.2km 0:34:26 11:42:05 458 100 15 7.88 / 07:36 19:42:03
Run 31.3k 0:40:32 12:22:37 446 98 15 7.82 / 07:39 20:22:35
Run 36.3km 0:41:06 13:03:44 437 98 15 7.75 / 07:44 21:03:42
Run 42km 0:48:14 13:51:58 453 100 15 7.65 / 07:50 21:51:56
Run 0:01:48 13:53:46 454 100 15 7.64 / 07:50 21:53:44