4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Mark THOMPSON (#567)
Finished
TIME:  10:22:52
Place
67  OF 703
Male
58  OF 536
40-44
7  OF 63

Swim 1:03:18 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:03:18 1:03:18 119 98 11 3.69 / 16:13 09:03:16

T1 0:05:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:52 1:09:10 108 88 12 - / - 09:09:08

Cycle 5:15:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:40:01 1:49:11 66 62 8 37.48 / 01:36 09:49:09
Bike 48k 0:39:27 2:28:39 61 56 7 36.23 / 01:39 10:28:37
Bike 70km 0:37:35 3:06:15 57 52 6 35.87 / 01:40 11:06:13
Bike 90k 0:37:10 3:43:26 52 47 5 35 / 01:42 11:43:24
Bike 115km 0:38:13 4:21:40 49 44 5 35.84 / 01:40 12:21:38
Bike 139k 0:39:50 5:01:30 48 43 5 35.89 / 01:40 13:01:28
Bike 161km 0:40:26 5:41:56 48 43 5 35.41 / 01:41 13:41:54
Cycle 0:42:26 6:24:23 50 45 5 34.26 / 01:45 14:24:21

T2 0:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:03:02 6:27:25 85 66 6 - / - 14:27:23

Run 3:55:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:05:01 6:32:27 40 34 4 14.3 / 04:11 14:32:25
Run 6.2km 0:23:13 6:55:40 42 36 5 13.16 / 04:33 14:55:38
Run 11.2k 0:25:21 7:21:01 45 39 5 12.53 / 04:47 15:20:59
Run 16.3km 0:26:44 7:47:46 61 53 6 12.17 / 04:55 15:47:44
Run 21.2km 0:28:45 8:16:31 71 60 7 11.65 / 05:08 16:16:29
Run 26.2km 0:29:08 8:45:40 79 65 8 11.37 / 05:16 16:45:38
Run 31.3k 0:32:52 9:18:32 95 79 15 10.97 / 05:28 17:18:30
Run 36.3km 0:30:47 9:49:19 99 83 15 10.78 / 05:33 17:49:17
Run 42km 0:31:52 10:21:11 105 86 15 10.77 / 05:33 18:21:09
Run 0:01:40 10:22:52 106 87 15 10.75 / 05:34 18:22:50