4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Pawel KOZELA (#544)
Finished
TIME:  11:31:38
Place
181  OF 703
Male
155  OF 536
40-44
27  OF 63

Swim 1:11:58 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:11:58 1:11:58 306 250 33 3.25 / 18:27 09:11:56

T1 0:08:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:10 1:20:09 299 240 33 - / - 09:20:07

Cycle 5:29:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:41:20 2:01:29 111 103 18 36.28 / 01:39 10:01:27
Bike 48k 0:40:43 2:42:13 96 88 17 35.09 / 01:42 10:42:11
Bike 70km 0:39:57 3:22:10 106 96 17 34.42 / 01:44 11:22:08
Bike 90k 0:40:47 4:02:58 107 96 18 33.16 / 01:48 12:02:56
Bike 115km 0:39:44 4:42:42 96 85 17 34.06 / 01:45 12:42:40
Bike 139k 0:40:19 5:23:02 92 82 17 34.33 / 01:44 13:23:00
Bike 161km 0:42:18 6:05:20 91 81 17 33.87 / 01:46 14:05:18
Cycle 0:44:08 6:49:29 92 82 17 32.79 / 01:49 14:49:27

T2 0:07:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:07:28 6:56:58 482 374 48 - / - 14:56:56

Run 4:34:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:05 7:03:03 231 195 29 11.82 / 05:04 15:03:01
Run 6.2km 0:27:51 7:30:55 213 183 27 10.95 / 05:28 15:30:53
Run 11.2k 0:30:56 8:01:51 222 191 28 10.35 / 05:47 16:01:49
Run 16.3km 0:32:08 8:33:59 237 201 29 10.07 / 05:57 16:33:57
Run 21.2km 0:34:24 9:08:24 233 196 28 9.67 / 06:11 17:08:22
Run 26.2km 0:37:04 9:45:28 249 204 29 9.32 / 06:25 17:45:26
Run 31.3k 0:36:42 10:22:10 244 198 28 9.15 / 06:33 18:22:08
Run 36.3km 0:34:37 10:56:47 236 189 26 9.08 / 06:36 18:56:45
Run 42km 0:33:11 11:29:59 224 179 26 9.23 / 06:30 19:29:57
Run 0:01:39 11:31:38 224 179 26 9.21 / 06:30 19:31:36