4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Siu Yan Evelyn MAK (#499)
Finished
TIME:  15:45:13
Place
613  OF 703
Female
138  OF 167
35-39
16  OF 19

Swim 1:20:34 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1:20:34 1:20:34 466 96 12 2.9 / 20:39 09:20:32

T1 0:11:06 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 0:11:06 1:31:41 485 105 14 - / - 09:31:39

Cycle 8:40:42 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25km 0:56:56 2:28:37 685 158 18 26.34 / 02:16 10:28:35
Bike 48k 1:02:36 3:31:13 699 167 19 24.09 / 02:29 11:31:11
Bike 70km 1:01:58 4:33:11 699 167 19 23.13 / 02:35 12:33:09
Bike 90k 1:04:50 5:38:02 698 166 19 21.91 / 02:44 13:38:00
Bike 115km 1:05:42 6:43:45 697 166 19 22.11 / 02:42 14:43:43
Bike 139k 1:09:06 7:52:52 700 167 19 21.87 / 02:44 15:52:50
Bike 161km 1:09:56 9:02:48 701 168 19 21.41 / 02:48 17:02:46
Cycle 1:09:34 10:12:23 705 169 19 20.74 / 02:53 18:12:21

T2 0:06:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 0:06:25 10:18:48 398 85 9 - / - 18:18:46

Run 5:26:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 0:07:21 10:26:10 496 105 13 9.77 / 06:08 18:26:08
Run 6.2km 0:34:04 11:00:14 448 94 13 8.97 / 06:40 19:00:12
Run 11.2k 0:35:25 11:35:40 416 87 13 8.74 / 06:51 19:35:38
Run 16.3km 0:36:17 12:11:57 401 84 13 8.64 / 06:56 20:11:55
Run 21.2km 0:38:16 12:50:14 395 84 13 8.4 / 07:08 20:50:12
Run 26.2km 0:42:35 13:32:49 414 91 12 8.1 / 07:24 21:32:47
Run 31.3k 0:41:30 14:14:20 412 92 12 7.97 / 07:31 22:14:18
Run 36.3km 0:44:33 14:58:54 432 93 12 7.77 / 07:42 22:58:52
Run 42km 0:44:12 15:43:06 434 95 12 7.77 / 07:43 23:43:04
Run 0:02:06 15:45:13 435 95 12 7.75 / 07:44 23:45:11