4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jonathan MA (#446)
Finished
TIME:  14:17:49
Place
486  OF 703
Male
383  OF 536
35-39
47  OF 63

Swim 1:19:41 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:19:41 1:19:41 453 361 44 2.93 / 20:26 09:19:39

T1 0:13:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:13:18 1:33:00 504 395 50 - / - 09:32:58

Cycle 7:16:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:48:56 2:21:57 513 426 54 30.64 / 01:57 10:21:55
Bike 48k 0:51:06 3:13:03 546 445 58 28.78 / 02:05 11:13:01
Bike 70km 0:52:17 4:05:21 555 449 56 27.56 / 02:10 12:05:19
Bike 90k 0:54:45 5:00:07 557 448 55 26.07 / 02:18 13:00:05
Bike 115km 0:56:23 5:56:31 559 446 56 26.18 / 02:17 13:56:29
Bike 139k 0:54:09 6:50:41 557 443 56 26.25 / 02:17 14:50:39
Bike 161km 0:55:24 7:46:05 551 438 55 25.89 / 02:19 15:46:03
Cycle 1:03:51 8:49:57 555 440 54 24.71 / 02:25 16:49:55

T2 0:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:07:57 8:57:55 510 392 48 - / - 16:57:53

Run 5:19:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:07:13 9:05:09 475 377 52 9.95 / 06:01 17:05:07
Run 6.2km 0:34:25 9:39:34 456 360 49 8.93 / 06:43 17:39:32
Run 11.2k 0:36:32 10:16:06 436 344 46 8.59 / 06:58 18:16:04
Run 16.3km 0:37:48 10:53:54 443 349 47 8.43 / 07:06 18:53:52
Run 21.2km 0:37:32 11:31:26 414 323 43 8.28 / 07:14 19:31:24
Run 26.2km 0:38:04 12:09:31 393 308 42 8.2 / 07:18 20:09:29
Run 31.3k 0:41:21 12:50:53 394 309 41 8.06 / 07:26 20:50:51
Run 36.3km 0:44:10 13:35:03 414 324 42 7.85 / 07:38 21:35:01
Run 42km 0:40:41 14:15:45 406 321 43 7.92 / 07:34 22:15:43
Run 0:02:03 14:17:49 405 320 42 7.91 / 07:34 22:17:47