IRONMAN New Zealand (2023)
Jonathan MA (#446)
Finished
TIME:
14:17:49
Place
486
OF
703
Male
383
OF
536
35-39
47
OF
63
Swim 1:19:41 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:19:41 | 1:19:41 | 453 | 361 | 44 | 2.93 / 20:26 | 09:19:39 |
T1 0:13:18 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:13:18 | 1:33:00 | 504 | 395 | 50 | - / - | 09:32:58 |
Cycle 7:16:57 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:48:56 | 2:21:57 | 513 | 426 | 54 | 30.64 / 01:57 | 10:21:55 |
Bike 48k | 0:51:06 | 3:13:03 | 546 | 445 | 58 | 28.78 / 02:05 | 11:13:01 |
Bike 70km | 0:52:17 | 4:05:21 | 555 | 449 | 56 | 27.56 / 02:10 | 12:05:19 |
Bike 90k | 0:54:45 | 5:00:07 | 557 | 448 | 55 | 26.07 / 02:18 | 13:00:05 |
Bike 115km | 0:56:23 | 5:56:31 | 559 | 446 | 56 | 26.18 / 02:17 | 13:56:29 |
Bike 139k | 0:54:09 | 6:50:41 | 557 | 443 | 56 | 26.25 / 02:17 | 14:50:39 |
Bike 161km | 0:55:24 | 7:46:05 | 551 | 438 | 55 | 25.89 / 02:19 | 15:46:03 |
Cycle | 1:03:51 | 8:49:57 | 555 | 440 | 54 | 24.71 / 02:25 | 16:49:55 |
T2 0:07:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:07:57 | 8:57:55 | 510 | 392 | 48 | - / - | 16:57:53 |
Run 5:19:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:13 | 9:05:09 | 475 | 377 | 52 | 9.95 / 06:01 | 17:05:07 |
Run 6.2km | 0:34:25 | 9:39:34 | 456 | 360 | 49 | 8.93 / 06:43 | 17:39:32 |
Run 11.2k | 0:36:32 | 10:16:06 | 436 | 344 | 46 | 8.59 / 06:58 | 18:16:04 |
Run 16.3km | 0:37:48 | 10:53:54 | 443 | 349 | 47 | 8.43 / 07:06 | 18:53:52 |
Run 21.2km | 0:37:32 | 11:31:26 | 414 | 323 | 43 | 8.28 / 07:14 | 19:31:24 |
Run 26.2km | 0:38:04 | 12:09:31 | 393 | 308 | 42 | 8.2 / 07:18 | 20:09:29 |
Run 31.3k | 0:41:21 | 12:50:53 | 394 | 309 | 41 | 8.06 / 07:26 | 20:50:51 |
Run 36.3km | 0:44:10 | 13:35:03 | 414 | 324 | 42 | 7.85 / 07:38 | 21:35:01 |
Run 42km | 0:40:41 | 14:15:45 | 406 | 321 | 43 | 7.92 / 07:34 | 22:15:43 |
Run | 0:02:03 | 14:17:49 | 405 | 320 | 42 | 7.91 / 07:34 | 22:17:47 |
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