4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Ryan HEALEY (#432)
Finished
TIME:  14:29:11
Place
507  OF 703
Male
398  OF 536
35-39
49  OF 63

Swim 1:21:27 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:21:27 1:21:27 491 388 47 2.87 / 20:53 09:21:25

T1 0:18:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:18:18 1:39:45 567 439 54 - / - 09:39:43

Cycle 7:18:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:49:17 2:29:02 526 437 57 30.43 / 01:58 10:29:00
Bike 48k 0:50:34 3:19:36 542 443 57 28.84 / 02:04 11:19:34
Bike 70km 0:54:33 4:14:09 574 460 58 27.2 / 02:12 12:14:07
Bike 90k 0:52:49 5:06:58 558 449 56 26.05 / 02:18 13:06:56
Bike 115km 0:57:01 6:04:00 565 451 57 26.11 / 02:17 14:03:58
Bike 139k 0:56:57 7:00:57 568 451 57 25.96 / 02:18 15:00:55
Bike 161km 0:58:36 7:59:34 574 455 57 25.43 / 02:21 15:59:32
Cycle 0:59:01 8:58:35 559 444 56 24.61 / 02:26 16:58:33

T2 0:10:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:10:33 9:09:09 624 469 54 - / - 17:09:07

Run 5:20:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:07:05 9:16:14 445 354 49 10.16 / 05:54 17:16:12
Run 6.2km 0:34:48 9:51:02 465 366 50 8.87 / 06:45 17:51:00
Run 11.2k 0:36:49 10:27:52 445 348 48 8.53 / 07:01 18:27:50
Run 16.3km 0:38:37 11:06:29 452 356 49 8.33 / 07:11 19:06:27
Run 21.2km 0:38:17 11:44:47 433 340 45 8.17 / 07:20 19:44:45
Run 26.2km 0:40:38 12:25:25 430 337 45 8 / 07:29 20:25:23
Run 31.3k 0:40:39 13:06:05 425 333 44 7.92 / 07:34 21:06:03
Run 36.3km 0:40:56 13:47:01 420 329 43 7.83 / 07:39 21:46:59
Run 42km 0:39:42 14:26:44 403 318 42 7.93 / 07:33 22:26:42
Run 0:02:27 14:29:11 407 322 43 7.91 / 07:35 22:29:09