4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Tamarh Donald (#379)
Finished
TIME:  16:11:20
Place
645  OF 703
Female
148  OF 167
30-34
21  OF 24

Swim 1:47:40 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1:47:40 1:47:40 680 164 24 2.17 / 27:36 09:47:38

T1 0:08:50 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:08:50 1:56:30 671 161 24 - / - 09:56:28

Cycle 8:09:48 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:52:42 2:49:13 635 131 19 28.45 / 02:06 10:49:11
Bike 48k 0:55:09 3:44:23 646 140 20 26.69 / 02:14 11:44:21
Bike 70km 0:55:58 4:40:21 657 145 20 25.63 / 02:20 12:40:19
Bike 90k 1:03:46 5:44:08 669 148 21 23.72 / 02:31 13:44:06
Bike 115km 1:05:40 6:49:49 680 156 22 23.52 / 02:33 14:49:47
Bike 139k 1:04:42 7:54:31 683 157 21 23.29 / 02:34 15:54:29
Bike 161km 1:05:12 8:59:43 688 160 21 22.82 / 02:37 16:59:41
Cycle 1:06:35 10:06:19 688 159 22 22.04 / 02:43 18:06:17

T2 0:07:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:07:09 10:13:28 453 103 17 - / - 18:13:26

Run 5:57:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:07:17 10:20:45 483 102 17 9.87 / 06:04 18:20:43
Run 6.2km 0:38:40 10:59:26 548 118 18 8.09 / 07:24 18:59:24
Run 11.2k 0:44:11 11:43:38 571 127 20 7.45 / 08:03 19:43:36
Run 16.3km 0:46:31 12:30:10 597 139 21 7.15 / 08:23 20:30:08
Run 21.2km 0:42:29 13:12:39 576 135 21 7.09 / 08:27 21:12:37
Run 26.2km 0:43:50 13:56:30 565 134 21 7.04 / 08:30 21:56:28
Run 31.3k 0:43:36 14:40:06 551 129 21 7.04 / 08:31 22:40:04
Run 36.3km 0:46:08 15:26:15 551 128 21 6.96 / 08:36 23:26:13
Run 42km 0:42:34 16:08:49 535 123 20 7.09 / 08:27 00:08:47
Run 0:02:31 16:11:20 537 124 20 7.07 / 08:28 00:11:18