4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Chris Valentine (#370)
Finished
TIME:  13:57:21
Place
458  OF 703
Male
367  OF 536
30-34
49  OF 59

Swim 1:10:30 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:10:30 1:10:30 267 222 33 3.31 / 18:04 09:10:28

T1 0:09:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:09:56 1:20:26 301 242 34 - / - 09:20:24

Cycle 6:07:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:43:13 2:03:39 208 190 26 34.7 / 01:43 10:03:37
Bike 48k 0:42:45 2:46:25 209 189 25 33.49 / 01:47 10:46:23
Bike 70km 0:42:28 3:28:53 216 194 26 32.69 / 01:50 11:28:51
Bike 90k 0:44:07 4:13:00 226 204 30 31.29 / 01:55 12:12:58
Bike 115km 0:45:41 4:58:41 231 207 30 31.61 / 01:53 12:58:39
Bike 139k 0:46:27 5:45:09 243 218 32 31.5 / 01:54 13:45:07
Bike 161km 0:49:08 6:34:17 260 232 33 30.77 / 01:56 14:34:15
Cycle 0:53:12 7:27:30 279 247 33 29.42 / 02:02 15:27:28

T2 0:12:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:12:03 7:39:33 658 494 56 - / - 15:39:31

Run 6:17:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:07:00 7:46:34 424 335 44 10.27 / 05:50 15:46:32
Run 6.2km 0:34:50 8:21:24 461 363 47 8.89 / 06:44 16:21:22
Run 11.2k 0:37:27 8:58:52 455 357 48 8.47 / 07:04 16:58:50
Run 16.3km 0:36:46 9:35:38 445 351 49 8.42 / 07:07 17:35:36
Run 21.2km 0:40:46 10:16:25 445 349 49 8.1 / 07:23 18:16:23
Run 26.2km 0:42:19 10:58:44 456 357 50 7.89 / 07:36 18:58:42
Run 31.3k 1:23:46 12:22:30 619 474 55 6.63 / 09:02 20:22:28
Run 36.3km 0:45:34 13:08:05 601 459 55 6.62 / 09:03 21:08:03
Run 42km 0:47:28 13:55:33 594 455 54 6.7 / 08:57 21:55:31
Run 0:01:47 13:57:21 594 455 54 6.7 / 08:57 21:57:19