4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Shahbaz Singh SAMRA (#364)
Finished
TIME:  13:27:02
Place
396  OF 703
Male
318  OF 536
30-34
41  OF 59

Swim 1:44:36 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:44:36 1:44:36 672 510 57 2.23 / 26:49 09:44:34

T1 0:11:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:11:59 1:56:35 672 511 57 - / - 09:56:33

Cycle 6:45:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:46:38 2:43:13 393 339 40 32.16 / 01:51 10:43:11
Bike 48k 0:47:25 3:30:39 422 358 43 30.61 / 01:57 11:30:37
Bike 70km 0:46:42 4:17:21 408 351 42 29.83 / 02:00 12:17:19
Bike 90k 0:55:10 5:12:32 470 389 46 27.55 / 02:10 13:12:30
Bike 115km 0:49:33 6:02:06 459 381 47 28.1 / 02:08 14:02:04
Bike 139k 0:51:53 6:53:59 453 374 46 28.04 / 02:08 14:53:57
Bike 161km 0:52:12 7:46:12 455 373 45 27.63 / 02:10 15:46:10
Cycle 0:56:17 8:42:29 450 370 43 26.6 / 02:15 16:42:27

T2 0:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:08 8:49:37 452 350 37 - / - 16:49:35

Run 4:37:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:07 8:55:44 234 196 31 11.76 / 05:05 16:55:42
Run 6.2km 0:28:10 9:23:54 222 191 31 10.84 / 05:31 17:23:52
Run 11.2k 0:29:26 9:53:21 204 175 29 10.54 / 05:41 17:53:19
Run 16.3km 0:30:17 10:23:38 200 172 28 10.4 / 05:46 18:23:36
Run 21.2km 0:32:50 10:56:29 204 172 27 10.02 / 05:59 18:56:27
Run 26.2km 0:34:52 11:31:22 208 175 28 9.71 / 06:10 19:31:20
Run 31.3k 0:38:44 12:10:06 221 184 28 9.36 / 06:24 20:10:04
Run 36.3km 0:37:37 12:47:44 226 183 28 9.14 / 06:33 20:47:42
Run 42km 0:37:08 13:24:53 234 186 28 9.15 / 06:33 21:24:51
Run 0:02:09 13:27:02 234 186 28 9.12 / 06:34 21:27:00