4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Brogan RYAN (#362)
Finished
TIME:  12:57:04
Place
347  OF 703
Male
285  OF 536
30-34
38  OF 59

Swim 1:05:13 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:05:13 1:05:13 146 120 23 3.58 / 16:43 09:05:11

T1 0:08:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:08:16 1:13:30 182 150 28 - / - 09:13:28

Cycle 6:42:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:46:59 2:00:29 418 359 44 31.92 / 01:52 10:00:27
Bike 48k 0:48:06 2:48:36 444 373 44 30.28 / 01:58 10:48:34
Bike 70km 0:50:57 3:39:34 477 398 47 28.75 / 02:05 11:39:32
Bike 90k 0:50:03 4:29:37 472 391 48 27.53 / 02:10 12:29:35
Bike 115km 0:49:00 5:18:37 451 376 45 28.14 / 02:07 13:18:35
Bike 139k 0:49:10 6:07:47 438 363 43 28.33 / 02:07 14:07:45
Bike 161km 0:54:39 7:02:27 448 369 42 27.68 / 02:10 15:02:25
Cycle 0:53:45 7:56:13 433 359 41 26.81 / 02:14 15:56:11

T2 0:04:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:04:38 8:00:52 238 189 30 - / - 16:00:50

Run 4:56:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:23 8:07:15 288 241 37 11.27 / 05:19 16:07:13
Run 6.2km 0:30:30 8:37:45 303 251 36 10.08 / 05:56 16:37:43
Run 11.2k 0:34:37 9:12:22 321 264 39 9.39 / 06:23 17:12:20
Run 16.3km 0:34:06 9:46:29 322 257 38 9.25 / 06:28 17:46:27
Run 21.2km 0:35:58 10:22:28 308 243 38 8.98 / 06:40 18:22:26
Run 26.2km 0:37:20 10:59:48 313 244 39 8.78 / 06:49 18:59:46
Run 31.3k 0:37:10 11:36:58 308 238 38 8.68 / 06:54 19:36:56
Run 36.3km 0:39:47 12:16:46 316 244 39 8.51 / 07:02 20:16:44
Run 42km 0:38:33 12:55:20 319 247 39 8.55 / 07:00 20:55:18
Run 0:01:43 12:57:04 320 248 39 8.54 / 07:01 20:57:02