4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Angela HARRISON (#312)
Finished
TIME:  13:45:29
Place
436  OF 703
Female
89  OF 167
25-29
7  OF 10

Swim 1:11:53 3.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1:11:53 1:11:53 305 56 6 3.25 / 18:25 09:11:51

T1 0:06:11 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:06:11 1:18:05 259 49 5 - / - 09:18:03

Cycle 7:27:06 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 1:01:50 2:19:55 700 167 10 24.25 / 02:28 10:19:53
Bike 48k 0:47:37 3:07:33 663 146 9 26.3 / 02:16 11:07:31
Bike 70km 0:50:23 3:57:56 628 132 8 26.27 / 02:17 11:57:54
Bike 90k 1:00:38 4:58:35 636 136 8 24.48 / 02:27 12:58:33
Bike 115km 0:56:32 5:55:08 627 134 8 24.9 / 02:24 13:55:06
Bike 139k 0:53:54 6:49:03 605 128 8 25.19 / 02:22 14:49:01
Bike 161km 0:55:46 7:44:49 590 125 7 24.97 / 02:24 15:44:47
Cycle 1:00:22 8:45:11 584 122 7 24.15 / 02:29 16:45:09

T2 0:07:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:07:37 8:52:49 491 114 8 - / - 16:52:47

Run 4:52:40 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 0:06:05 8:58:55 233 38 4 11.8 / 05:04 16:58:53
Run 6.2km 0:30:10 9:29:05 283 45 5 10.25 / 05:50 17:29:03
Run 11.2k 0:31:43 10:00:48 259 42 5 9.88 / 06:04 18:00:46
Run 16.3km 0:34:53 10:35:42 288 57 6 9.5 / 06:18 18:35:40
Run 21.2km 0:36:03 11:11:45 293 59 6 9.15 / 06:33 19:11:43
Run 26.2km 0:35:21 11:47:06 287 61 6 9.01 / 06:39 19:47:04
Run 31.3k 0:35:35 12:22:42 277 59 6 8.94 / 06:42 20:22:40
Run 36.3km 0:39:52 13:02:34 294 65 6 8.72 / 06:52 21:02:32
Run 42km 0:40:44 13:43:18 308 68 6 8.67 / 06:54 21:43:16
Run 0:02:10 13:45:29 310 68 6 8.65 / 06:56 21:45:27