4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jamie SMITH (#302)
Finished
TIME:  12:39:21
Place
309  OF 703
Male
254  OF 536
25-29
32  OF 41

Swim 1:19:08 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:19:08 1:19:08 439 349 36 2.95 / 20:17 09:19:06

T1 0:06:52 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:06:52 1:26:00 398 319 35 - / - 09:25:58

Cycle 6:11:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:46:20 2:12:20 375 326 32 32.36 / 01:51 10:12:18
Bike 48k 0:45:23 2:57:44 352 310 31 31.39 / 01:54 10:57:42
Bike 70km 0:44:41 3:42:25 328 289 31 30.78 / 01:56 11:42:23
Bike 90k 0:44:19 4:26:45 307 272 31 29.87 / 02:00 12:26:43
Bike 115km 0:46:30 5:13:16 306 269 31 30.36 / 01:58 13:13:14
Bike 139k 0:47:10 6:00:26 305 269 31 30.38 / 01:58 14:00:24
Bike 161km 0:48:39 6:49:06 305 269 31 29.89 / 02:00 14:49:04
Cycle 0:48:27 7:37:34 293 258 31 29.06 / 02:03 15:37:32

T2 0:04:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:04:29 7:42:03 221 175 27 - / - 15:42:01

Run 4:57:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:05:51 7:47:54 185 160 22 12.3 / 04:52 15:47:52
Run 6.2km 0:33:44 8:21:39 401 319 36 9.39 / 06:23 16:21:37
Run 11.2k 0:35:57 8:57:37 394 315 35 8.89 / 06:44 16:57:35
Run 16.3km 0:33:45 9:31:22 365 291 34 8.94 / 06:42 17:31:20
Run 21.2km 0:39:45 10:11:08 367 291 34 8.53 / 07:01 18:11:06
Run 26.2km 0:38:22 10:49:30 360 283 33 8.38 / 07:09 18:49:28
Run 31.3k 0:34:42 11:24:13 333 260 32 8.45 / 07:05 19:24:11
Run 36.3km 0:35:52 12:00:05 321 248 30 8.44 / 07:06 20:00:03
Run 42km 0:37:04 12:37:10 323 251 30 8.53 / 07:01 20:37:08
Run 0:02:11 12:39:21 324 252 31 8.51 / 07:02 20:39:19