4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Kaynen PORTEOUS (#292)
Finished
TIME:  13:02:49
Place
356  OF 703
Male
291  OF 536
25-29
34  OF 41

Swim 1:26:24 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:26:24 1:26:24 551 423 39 2.7 / 22:09 09:26:22

T1 0:06:48 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:06:48 1:33:12 507 397 37 - / - 09:33:10

Cycle 6:31:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:48:21 2:21:34 489 409 35 31.01 / 01:56 10:21:32
Bike 48k 0:47:44 3:09:19 474 395 35 29.96 / 02:00 11:09:17
Bike 70km 0:49:00 3:58:19 471 392 34 28.94 / 02:04 11:58:17
Bike 90k 0:47:29 4:45:48 432 368 34 28.03 / 02:08 12:45:46
Bike 115km 0:46:22 5:32:11 403 340 33 28.87 / 02:04 13:32:09
Bike 139k 0:49:30 6:21:42 403 338 33 28.9 / 02:04 14:21:40
Bike 161km 0:49:47 7:11:29 394 330 33 28.55 / 02:06 15:11:27
Cycle 0:52:58 8:04:28 382 322 34 27.6 / 02:10 16:04:26

T2 0:03:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:03:28 8:07:56 129 98 17 - / - 16:07:54

Run 4:54:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:06:20 8:14:16 278 232 32 11.36 / 05:16 16:14:14
Run 6.2km 0:30:42 8:44:59 309 256 32 10.04 / 05:58 16:44:57
Run 11.2k 0:31:37 9:16:36 273 228 28 9.78 / 06:07 17:16:34
Run 16.3km 0:31:59 9:48:36 262 219 27 9.71 / 06:10 17:48:34
Run 21.2km 0:33:39 10:22:16 250 208 27 9.46 / 06:20 18:22:14
Run 26.2km 0:36:12 10:58:28 261 211 28 9.21 / 06:30 18:58:26
Run 31.3k 0:37:10 11:35:39 263 211 27 9.04 / 06:38 19:35:37
Run 36.3km 0:35:32 12:11:11 258 204 24 8.95 / 06:42 20:11:09
Run 42km 0:50:00 13:01:11 317 245 29 8.59 / 06:58 21:01:09
Run 0:01:38 13:02:49 317 246 30 8.58 / 06:59 21:02:47