4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Matt LUPTON (#285)
Finished
TIME:  12:01:35
Place
230  OF 703
Male
197  OF 536
25-29
28  OF 41

Swim 1:11:44 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:11:44 1:11:44 298 245 30 3.26 / 18:23 09:11:42

T1 0:05:17 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:05:17 1:17:02 238 196 28 - / - 09:17:00

Cycle 5:40:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:40:27 1:57:30 74 69 11 37.07 / 01:37 09:57:28
Bike 48k 0:40:06 2:37:36 69 64 10 35.74 / 01:40 10:37:34
Bike 70km 0:39:43 3:17:20 83 78 11 34.91 / 01:43 11:17:18
Bike 90k 0:43:19 4:00:39 116 104 13 33 / 01:49 12:00:37
Bike 115km 0:42:38 4:43:17 124 112 15 33.45 / 01:47 12:43:15
Bike 139k 0:43:36 5:26:53 134 122 17 33.38 / 01:47 13:26:51
Bike 161km 0:44:04 6:10:58 137 125 17 32.86 / 01:49 14:10:56
Cycle 0:46:45 6:57:44 146 132 20 31.7 / 01:53 14:57:42

T2 0:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:05:18 7:03:02 298 235 33 - / - 15:03:00

Run 4:58:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:06:12 7:09:15 253 212 29 11.58 / 05:10 15:09:13
Run 6.2km 0:30:24 7:39:40 294 244 29 10.15 / 05:54 15:39:38
Run 11.2k 0:33:53 8:13:33 306 252 31 9.52 / 06:17 16:13:31
Run 16.3km 0:32:37 8:46:11 291 234 29 9.48 / 06:19 16:46:09
Run 21.2km 0:34:25 9:20:37 283 229 29 9.24 / 06:29 17:20:35
Run 26.2km 0:38:13 9:58:50 297 234 29 8.94 / 06:42 17:58:48
Run 31.3k 0:45:25 10:44:16 325 252 30 8.48 / 07:04 18:44:14
Run 36.3km 0:37:47 11:22:04 327 254 32 8.4 / 07:08 19:22:02
Run 42km 0:37:37 11:59:42 329 256 31 8.49 / 07:03 19:59:40
Run 0:01:52 12:01:35 330 257 32 8.48 / 07:04 20:01:33