4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Thomas Herbison (#279)
Finished
TIME:  12:49:22
Place
328  OF 703
Male
271  OF 536
25-29
33  OF 41

Swim 1:07:38 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:07:38 1:07:38 207 171 24 3.45 / 17:20 09:07:36

T1 0:05:59 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:05:59 1:13:38 185 153 23 - / - 09:13:36

Cycle 6:39:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:47:46 2:01:24 466 392 34 31.39 / 01:54 10:01:22
Bike 48k 0:45:51 2:47:16 408 346 33 30.75 / 01:57 10:47:14
Bike 70km 0:45:56 3:33:12 382 330 32 30.09 / 01:59 11:33:10
Bike 90k 0:48:40 4:21:52 387 335 32 28.68 / 02:05 12:21:50
Bike 115km 0:48:19 5:10:12 385 332 32 29.16 / 02:03 13:10:10
Bike 139k 0:50:54 6:01:07 391 332 32 29.01 / 02:04 14:01:05
Bike 161km 0:54:05 6:55:12 407 340 35 28.28 / 02:07 14:55:10
Cycle 0:58:17 7:53:29 414 345 36 27 / 02:13 15:53:27

T2 0:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:04:55 7:58:25 257 205 30 - / - 15:58:23

Run 4:50:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:06:18 8:04:43 273 229 31 11.42 / 05:15 16:04:41
Run 6.2km 0:30:03 8:34:47 286 240 28 10.22 / 05:51 16:34:45
Run 11.2k 0:32:34 9:07:21 278 229 29 9.74 / 06:09 17:07:19
Run 16.3km 0:36:42 9:44:04 324 259 31 9.25 / 06:28 17:44:02
Run 21.2km 0:38:15 10:22:20 329 259 30 8.83 / 06:47 18:22:18
Run 26.2km 0:37:02 10:59:23 323 251 30 8.68 / 06:54 18:59:21
Run 31.3k 0:39:04 11:38:27 322 249 29 8.53 / 07:01 19:38:25
Run 36.3km 0:32:51 12:11:19 306 237 29 8.61 / 06:58 20:11:17
Run 42km 0:36:10 12:47:29 305 238 28 8.71 / 06:52 20:47:27
Run 0:01:53 12:49:22 306 239 29 8.7 / 06:53 20:49:20