4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Josh FRASER (#250)
Finished
TIME:  11:08:05
Place
133  OF 703
Male
111  OF 536
18-24
5  OF 16

Swim 1:03:17 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1:03:17 1:03:17 117 96 8 3.69 / 16:13 09:03:15

T1 0:03:28 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 0:03:28 1:06:46 86 70 6 - / - 09:06:44

Cycle 6:08:43 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25km 1:06:56 2:13:43 702 534 16 22.4 / 02:40 10:13:41
Bike 48k 0:40:13 2:53:56 641 505 16 26.87 / 02:13 10:53:54
Bike 70km 0:39:35 3:33:32 489 406 15 28.61 / 02:05 11:33:30
Bike 90k 0:40:01 4:13:34 368 321 13 28.9 / 02:04 12:13:32
Bike 115km 0:42:03 4:55:38 316 278 13 30.14 / 01:59 12:55:36
Bike 139k 0:48:17 5:43:55 323 284 13 30.09 / 01:59 13:43:53
Bike 161km 0:45:50 6:29:45 303 267 12 29.9 / 02:00 14:29:43
Cycle 0:45:44 7:15:30 286 252 12 29.28 / 02:02 15:15:28

T2 0:02:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 0:02:46 7:18:17 68 50 2 - / - 15:18:15

Run 3:49:48 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 0:05:11 7:23:28 52 45 4 13.86 / 04:19 15:23:26
Run 6.2km 0:23:45 7:47:14 52 45 2 12.85 / 04:40 15:47:12
Run 11.2k 0:25:23 8:12:37 54 46 2 12.36 / 04:51 16:12:35
Run 16.3km 0:25:35 8:38:13 56 50 2 12.23 / 04:54 16:38:11
Run 21.2km 0:28:07 9:06:20 64 56 2 11.77 / 05:05 17:06:18
Run 26.2km 0:28:20 9:34:41 69 58 2 11.52 / 05:12 17:34:39
Run 31.3k 0:31:29 10:06:11 81 66 3 11.18 / 05:21 18:06:09
Run 36.3km 0:30:13 10:36:25 85 69 3 10.99 / 05:27 18:36:23
Run 42km 0:30:23 11:06:48 85 69 3 11.02 / 05:26 19:06:46
Run 0:01:17 11:08:05 84 68 3 11.01 / 05:26 19:08:03