4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Emma MOORE (#242)
Finished
TIME:  12:42:12
Place
312  OF 703
Female
56  OF 167
30-34
11  OF 24

Swim 0:57:25 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0:57:25 0:57:25 36 7 1 4.07 / 14:43 08:57:23

T1 0:06:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:06:25 1:03:50 45 8 1 - / - 09:03:48

Cycle 6:46:24 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:49:56 1:53:47 552 101 13 30.03 / 01:59 09:53:45
Bike 48k 0:50:04 2:43:52 544 100 14 28.79 / 02:05 10:43:50
Bike 70km 0:49:36 3:33:28 531 97 13 28.06 / 02:08 11:33:26
Bike 90k 0:49:18 4:22:47 494 90 12 27.14 / 02:12 12:22:45
Bike 115km 0:50:55 5:13:42 488 91 13 27.61 / 02:10 13:13:40
Bike 139k 0:51:10 6:04:53 479 90 12 27.7 / 02:09 14:04:51
Bike 161km 0:50:53 6:55:46 465 86 12 27.44 / 02:11 14:55:44
Cycle 0:54:28 7:50:15 453 81 13 26.57 / 02:15 15:50:13

T2 0:04:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:04:36 7:54:51 233 48 9 - / - 15:54:49

Run 4:47:20 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:06:33 8:01:25 323 57 11 10.97 / 05:28 16:01:23
Run 6.2km 0:32:20 8:33:46 371 72 14 9.56 / 06:16 16:33:44
Run 11.2k 0:34:36 9:08:22 359 71 14 9.14 / 06:33 17:08:20
Run 16.3km 0:34:38 9:43:01 353 72 14 9.04 / 06:38 17:42:59
Run 21.2km 0:35:58 10:18:59 331 71 14 8.82 / 06:47 18:18:57
Run 26.2km 0:35:11 10:54:11 314 70 14 8.76 / 06:50 18:54:09
Run 31.3k 0:36:09 11:30:21 303 69 14 8.71 / 06:53 19:30:19
Run 36.3km 0:34:45 12:05:06 297 66 13 8.7 / 06:53 20:05:04
Run 42km 0:35:15 12:40:22 287 64 13 8.82 / 06:47 20:40:20
Run 0:01:50 12:42:12 288 64 13 8.81 / 06:48 20:42:10