4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Ben JONES (#212)
Finished
TIME:  11:58:55
Place
227  OF 703
Male
196  OF 536
45-49
28  OF 81

Swim 1:18:31 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:18:31 1:18:31 422 337 53 2.98 / 20:07 09:18:29

T1 0:07:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:38 1:26:10 399 320 50 - / - 09:26:08

Cycle 5:37:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:42:22 2:08:32 169 157 23 35.4 / 01:41 10:08:30
Bike 48k 0:40:35 2:49:07 125 115 14 34.71 / 01:43 10:49:05
Bike 70km 0:40:36 3:29:44 134 122 15 33.98 / 01:45 11:29:42
Bike 90k 0:42:54 4:12:39 156 142 24 32.43 / 01:50 12:12:37
Bike 115km 0:41:54 4:54:34 152 138 18 33.1 / 01:48 12:54:32
Bike 139k 0:42:11 5:36:45 141 129 18 33.28 / 01:48 13:36:43
Bike 161km 0:42:36 6:19:21 131 119 14 32.94 / 01:49 14:19:19
Cycle 0:43:56 7:03:17 121 110 11 32.03 / 01:52 15:03:15

T2 0:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:05:06 7:08:24 286 225 37 - / - 15:08:22

Run 4:50:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:22 7:14:46 285 239 38 11.29 / 05:18 15:14:44
Run 6.2km 0:30:56 7:45:42 318 262 43 9.96 / 06:01 15:45:40
Run 11.2k 0:33:45 8:19:27 317 261 43 9.45 / 06:20 16:19:25
Run 16.3km 0:36:12 8:55:40 343 274 44 9.11 / 06:34 16:55:38
Run 21.2km 0:34:29 9:30:09 312 247 40 8.97 / 06:41 17:30:07
Run 26.2km 0:35:47 10:05:57 303 237 38 8.85 / 06:46 18:05:55
Run 31.3k 0:37:28 10:43:26 302 234 37 8.73 / 06:52 18:43:24
Run 36.3km 0:37:55 11:21:22 307 238 38 8.6 / 06:58 19:21:20
Run 42km 0:35:49 11:57:11 304 237 38 8.72 / 06:52 19:57:09
Run 0:01:43 11:58:55 301 236 37 8.71 / 06:53 19:58:53