4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Matthew Wood (#194)
Finished
TIME:  9:21:47
Place
16  OF 703
Male
13  OF 536
30-34
2  OF 59

Swim 0:59:27 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0:59:27 0:59:27 60 48 10 3.93 / 15:14 08:59:25

T1 0:04:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:04:26 1:03:53 48 39 9 - / - 09:03:51

Cycle 4:59:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:37:46 1:41:39 16 16 2 39.7 / 01:30 09:41:37
Bike 48k 0:37:24 2:19:04 15 15 2 38.3 / 01:33 10:19:02
Bike 70km 0:35:34 2:54:39 16 16 3 37.91 / 01:34 10:54:37
Bike 90k 0:35:51 3:30:31 18 18 3 36.82 / 01:37 11:30:29
Bike 115km 0:36:20 4:06:52 17 16 3 37.7 / 01:35 12:06:50
Bike 139k 0:37:31 4:44:23 17 16 3 37.82 / 01:35 12:44:21
Bike 161km 0:38:56 5:23:20 16 15 2 37.23 / 01:36 13:23:18
Cycle 0:40:17 6:03:37 20 17 3 36.03 / 01:39 14:03:35

T2 0:01:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:01:55 6:05:32 16 11 2 - / - 14:05:30

Run 3:16:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:04:55 6:10:28 33 27 2 14.61 / 04:06 14:10:26
Run 6.2km 0:23:30 6:33:58 43 37 7 13.08 / 04:35 14:33:56
Run 11.2k 0:24:18 6:58:17 40 35 7 12.73 / 04:42 14:58:15
Run 16.3km 0:22:59 7:21:17 33 28 7 12.91 / 04:38 15:21:15
Run 21.2km 0:24:14 7:45:31 30 25 7 12.72 / 04:42 15:45:29
Run 26.2km 0:23:37 8:09:09 28 23 5 12.71 / 04:43 16:09:07
Run 31.3k 0:24:22 8:33:31 25 21 5 12.69 / 04:43 16:33:29
Run 36.3km 0:23:22 8:56:54 24 20 4 12.7 / 04:43 16:56:52
Run 42km 0:23:29 9:20:24 22 19 3 12.93 / 04:38 17:20:22
Run 0:01:23 9:21:47 22 19 3 12.9 / 04:39 17:21:45