4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Bruce COOK (#183)
DNF
TIME: 
Place
 OF 703
Male
 OF 536
70-74
 OF 5

Swim 1:19:09 3.9km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1:19:09 1:19:09 - - - 2.95 / 20:17 09:19:07

T1 0:17:00 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 0:17:00 1:36:09 - - - - / - 09:36:07

Cycle 6:34:33 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 25km 0:50:39 2:26:49 - - - 29.6 / 02:01 10:26:47
Bike 48k 0:48:37 3:15:27 - - - 29 / 02:04 11:15:25
Bike 70km 0:47:58 4:03:26 - - - 28.51 / 02:06 12:03:24
Bike 90k 0:50:10 4:53:36 - - - 27.34 / 02:11 12:53:34
Bike 115km 0:49:47 5:43:24 - - - 27.9 / 02:08 13:43:22
Bike 139k 0:48:14 6:31:38 - - - 28.22 / 02:07 14:31:36
Bike 161km 0:49:01 7:20:39 - - - 28.04 / 02:08 15:20:37
Cycle 0:50:02 8:10:42 - - - 27.37 / 02:11 16:10:40

T2 0:11:30 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 0:11:30 8:22:12 - - - - / - 16:22:10

Run 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.2k 0:06:34 8:28:47 - - - 10.94 / 05:29 16:28:45
Run 6.2km 0:28:52 8:57:40 - - - 10.49 / 05:43 16:57:38
Run 11.2k 0:30:18 9:27:58 - - - 10.21 / 05:52 17:27:56
Run 16.3km 0:28:58 9:56:56 - - - 10.32 / 05:48 17:56:54
Run 21.2km 0:30:24 10:27:21 - - - 10.16 / 05:54 18:27:19

Bruce COOK's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2018) | Individuals #188 425 2 346 12:10:35