4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Christopher LENIHAN (#181)
Finished
TIME:  13:16:29
Place
375  OF 703
Male
303  OF 536
45-49
50  OF 81

Swim 1:15:37 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:15:37 1:15:37 372 304 46 3.09 / 19:23 09:15:35

T1 0:07:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:06 1:22:44 337 271 39 - / - 09:22:42

Cycle 6:24:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:45:41 2:08:25 344 306 46 32.82 / 01:49 10:08:23
Bike 48k 0:43:15 2:51:41 279 250 38 32.37 / 01:51 10:51:39
Bike 70km 0:45:39 3:37:20 300 266 42 31.2 / 01:55 11:37:18
Bike 90k 0:47:19 4:24:40 316 279 45 29.68 / 02:01 12:24:38
Bike 115km 0:54:54 5:19:34 388 333 54 29.13 / 02:03 13:19:32
Bike 139k 0:47:47 6:07:21 368 316 51 29.3 / 02:02 14:07:19
Bike 161km 0:47:54 6:55:16 352 303 49 29.04 / 02:03 14:55:14
Cycle 0:52:25 7:47:41 352 302 48 28.05 / 02:08 15:47:39

T2 0:09:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:09:26 7:57:08 586 438 65 - / - 15:57:06

Run 5:19:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:51 8:03:59 396 320 54 10.49 / 05:43 16:03:57
Run 6.2km 0:35:29 8:39:29 476 375 58 8.78 / 06:49 16:39:27
Run 11.2k 0:45:18 9:24:47 541 424 67 7.66 / 07:49 17:24:45
Run 16.3km 0:33:16 9:58:03 484 380 59 8.08 / 07:25 17:58:01
Run 21.2km 0:39:50 10:37:53 471 367 58 7.91 / 07:34 18:37:51
Run 26.2km 0:37:11 11:15:05 446 349 55 7.94 / 07:33 19:15:03
Run 31.3k 0:40:34 11:55:39 433 339 54 7.87 / 07:37 19:55:37
Run 36.3km 0:39:25 12:35:05 421 330 53 7.83 / 07:39 20:35:03
Run 42km 0:39:35 13:14:40 402 317 53 7.93 / 07:33 21:14:38
Run 0:01:48 13:16:29 403 318 53 7.92 / 07:34 21:16:27