4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Carrie LABANI (#172)
Finished
TIME:  12:22:26
Place
273  OF 703
Female
44  OF 167
40-44
7  OF 26

Swim 1:16:42 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:16:42 1:16:42 388 73 12 3.05 / 19:40 09:16:40

T1 0:06:35 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:06:35 1:23:18 357 71 12 - / - 09:23:16

Cycle 6:27:38 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:47:36 2:10:54 457 71 13 31.5 / 01:54 10:10:52
Bike 48k 0:46:17 2:57:11 421 64 11 30.67 / 01:57 10:57:09
Bike 70km 0:47:30 3:44:42 420 61 11 29.7 / 02:01 11:44:40
Bike 90k 0:47:41 4:32:23 396 55 9 28.55 / 02:06 12:32:21
Bike 115km 0:47:07 5:19:31 378 51 8 29.2 / 02:03 13:19:29
Bike 139k 0:48:26 6:07:57 369 53 9 29.29 / 02:02 14:07:55
Bike 161km 0:50:59 6:58:57 373 54 9 28.77 / 02:05 14:58:55
Cycle 0:51:58 7:50:56 366 55 9 27.86 / 02:09 15:50:54

T2 0:02:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:02:43 7:53:39 62 16 2 - / - 15:53:37

Run 4:28:46 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:06:15 7:59:55 264 43 7 11.49 / 05:13 15:59:53
Run 6.2km 0:28:37 8:28:32 236 35 6 10.66 / 05:37 16:28:30
Run 11.2k 0:30:21 8:58:53 230 33 6 10.3 / 05:49 16:58:51
Run 16.3km 0:29:54 9:28:48 214 30 6 10.27 / 05:50 17:28:46
Run 21.2km 0:33:51 10:02:40 221 35 6 9.85 / 06:05 18:02:38
Run 26.2km 0:34:11 10:36:51 215 34 6 9.63 / 06:13 18:36:49
Run 31.3k 0:34:54 11:11:46 205 33 7 9.47 / 06:19 19:11:44
Run 36.3km 0:34:17 11:46:03 202 35 7 9.37 / 06:24 19:46:01
Run 42km 0:34:29 12:20:32 201 36 7 9.44 / 06:21 20:20:30
Run 0:01:53 12:22:26 202 36 7 9.42 / 06:22 20:22:24