4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Akiko ITO (#169)
Finished
TIME:  13:31:29
Place
406  OF 703
Female
81  OF 167
50-54
5  OF 15

Swim 1:22:48 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1:22:48 1:22:48 518 112 8 2.82 / 21:13 09:22:46

T1 0:07:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:07:23 1:30:11 458 98 6 - / - 09:30:09

Cycle 6:47:17 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 0:43:17 2:13:29 216 21 1 34.64 / 01:43 10:13:27
Bike 48k 0:45:21 2:58:51 272 29 2 32.48 / 01:50 10:58:49
Bike 70km 0:50:02 3:48:53 368 49 2 30.28 / 01:58 11:48:51
Bike 90k 0:48:32 4:37:26 376 50 2 28.84 / 02:04 12:37:24
Bike 115km 0:48:01 5:25:27 367 48 2 29.32 / 02:02 13:25:25
Bike 139k 0:53:07 6:18:34 401 65 3 28.91 / 02:04 14:18:32
Bike 161km 0:54:16 7:12:51 411 68 3 28.19 / 02:07 15:12:49
Cycle 1:04:38 8:17:29 457 85 7 26.51 / 02:15 16:17:27

T2 0:07:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:07:30 8:25:00 484 110 8 - / - 16:24:58

Run 5:06:29 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 0:06:48 8:31:48 383 73 5 10.58 / 05:40 16:31:46
Run 6.2km 0:33:33 9:05:22 421 85 7 9.21 / 06:30 17:05:20
Run 11.2k 0:35:30 9:40:53 400 83 5 8.85 / 06:46 17:40:51
Run 16.3km 0:36:55 10:17:49 397 83 5 8.66 / 06:55 18:17:47
Run 21.2km 0:39:07 10:56:56 399 86 6 8.37 / 07:09 18:56:54
Run 26.2km 0:40:38 11:37:34 403 87 6 8.16 / 07:20 19:37:32
Run 31.3k 0:39:10 12:16:44 388 85 6 8.1 / 07:24 20:16:42
Run 36.3km 0:34:40 12:51:25 360 78 6 8.17 / 07:20 20:51:23
Run 42km 0:38:00 13:29:26 356 78 5 8.27 / 07:14 21:29:24
Run 0:02:03 13:31:29 358 79 5 8.26 / 07:15 21:31:27