4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Helen BREMER (#1042)
Finished
TIME:  13:07:13
Place
362  OF 703
Female
66  OF 167
35-39
8  OF 19

Swim 1:12:43 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1:12:43 1:12:43 321 60 10 3.21 / 18:38 09:12:41

T1 0:09:33 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 0:09:33 1:22:17 332 65 10 - / - 09:22:15

Cycle 6:53:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25km 0:49:19 2:11:37 528 90 10 30.41 / 01:58 10:11:35
Bike 48k 1:04:23 3:16:00 689 157 18 25.32 / 02:22 11:15:58
Bike 70km 0:48:47 4:04:47 647 140 16 25.84 / 02:19 12:04:45
Bike 90k 0:49:16 4:54:04 585 117 13 25.49 / 02:21 12:54:02
Bike 115km 0:50:01 5:44:06 555 113 13 26.35 / 02:16 13:44:04
Bike 139k 0:49:19 6:33:25 527 106 13 26.8 / 02:14 14:33:23
Bike 161km 0:49:19 7:22:45 506 100 13 26.79 / 02:14 15:22:43
Cycle 0:53:11 8:15:56 481 91 12 26.1 / 02:17 16:15:54

T2 0:06:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 0:06:34 8:22:31 414 92 10 - / - 16:22:29

Run 4:44:42 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 0:06:48 8:29:19 382 72 9 10.58 / 05:40 16:29:17
Run 6.2km 0:30:58 9:00:17 335 60 7 9.84 / 06:05 17:00:15
Run 11.2k 0:32:49 9:33:06 309 55 6 9.51 / 06:18 17:33:04
Run 16.3km 0:32:10 10:05:17 287 56 6 9.51 / 06:18 18:05:15
Run 21.2km 0:34:26 10:39:43 280 53 4 9.27 / 06:28 18:39:41
Run 26.2km 0:33:35 11:13:19 264 51 4 9.2 / 06:31 19:13:17
Run 31.3k 0:35:55 11:49:14 256 49 4 9.08 / 06:36 19:49:12
Run 36.3km 0:36:12 12:25:26 255 53 6 8.96 / 06:41 20:25:24
Run 42km 0:39:33 13:04:59 272 60 8 8.92 / 06:43 21:04:57
Run 0:02:13 13:07:13 275 61 8 8.89 / 06:44 21:07:11