4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Philip MCGRATH (#1041)
Finished
TIME:  13:43:08
Place
430  OF 703
Male
343  OF 536
50-54
58  OF 89

Swim 1:21:03 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:21:03 1:21:03 480 380 64 2.88 / 20:47 09:21:01

T1 0:12:18 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:12:18 1:33:22 510 400 68 - / - 09:33:20

Cycle 6:17:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:47:43 2:21:06 464 390 68 31.42 / 01:54 10:21:04
Bike 48k 0:49:41 3:10:48 491 409 70 29.55 / 02:01 11:10:46
Bike 70km 0:48:11 3:58:59 474 395 70 28.84 / 02:04 11:58:57
Bike 90k 0:50:33 4:49:33 474 392 68 27.52 / 02:10 12:49:31
Cycle 0:00:00 7:50:52 318 279 43 28.6 / 02:05 15:50:50

T2 0:02:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:02:41 7:53:33 57 43 3 - / - 15:53:31

Run 5:49:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:07:07 8:00:40 458 364 56 10.09 / 05:56 16:00:38
Run 6.2km 0:39:28 8:40:09 560 437 72 7.98 / 07:31 16:40:07
Run 11.2k 0:43:37 9:23:47 572 445 76 7.44 / 08:03 17:23:45
Run 16.3km 0:42:20 10:06:08 567 439 74 7.37 / 08:08 18:06:06
Run 21.2km 0:44:50 10:50:58 564 436 72 7.16 / 08:22 18:50:56
Run 26.2km 0:41:42 11:32:41 546 421 71 7.17 / 08:21 19:32:39
Run 31.3k 0:45:52 12:18:34 547 421 71 7.08 / 08:28 20:18:32
Run 36.3km 0:43:22 13:01:56 534 413 70 7.06 / 08:29 21:01:54
Run 42km 0:38:59 13:40:56 515 396 66 7.25 / 08:16 21:40:54
Run 0:02:12 13:43:08 515 396 66 7.24 / 08:17 21:43:06