7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Martin Nieves (#1617)
Finished
TIME:  15:23:24
Place
311  OF 464
Male
284  OF 423
25-29
14  OF 19

Swim 01:38:44 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:02
Swim 1.9k 00:49:27 00:49:27 369 335 15 2.3 / 26:01 08:40:30
Swim 3.8k 00:49:17 01:38:44 351 319 14 2.3 / 25:59 09:29:47

T1 00:09:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:08 01:47:53 250 232 12 - / - 09:38:56

Cycle 07:08:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:13 01:50:07 397 362 18 21.57 / 02:46 09:41:10
Bike 13.3k 00:28:29 02:18:36 295 277 14 25.98 / 02:18 10:09:39
Bike 34.8k 00:47:44 03:06:20 331 308 16 26.61 / 02:15 10:57:23
Bike 73k 01:29:31 04:35:52 308 288 14 26.07 / 02:18 12:26:55
Bike 84.8k 00:27:53 05:03:45 320 301 15 25.97 / 02:18 12:54:48
Bike 100k 00:35:08 05:38:54 318 296 15 25.97 / 02:18 13:29:57
Bike 111k 00:35:44 06:14:39 307 285 14 24.96 / 02:24 14:05:42
Bike 132k 00:55:23 07:10:02 325 302 15 24.58 / 02:26 15:01:05
Bike 172k 01:27:09 08:37:11 278 259 14 25.21 / 02:22 16:28:14
Bike 180k 00:18:47 08:55:59 270 253 14 25.22 / 02:22 16:47:02

T2 00:13:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:21 09:09:20 376 341 19 - / - 17:00:23

Run 06:14:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:02:01 09:11:21 282 259 14 11.57 / 05:11 17:02:24
Run 2.6km 00:14:11 09:25:33 209 190 11 9.62 / 06:14 17:16:36
Run 8km 00:36:54 10:02:27 203 186 12 9.03 / 06:38 17:53:30
Run 9.2km 00:06:57 10:09:25 203 184 12 9.18 / 06:31 18:00:28
Run 14.2km 00:43:12 10:52:37 229 204 12 8.24 / 07:16 18:43:40
Run 16.4km 00:19:40 11:12:17 253 227 13 - / - 19:03:20
Run 18.9km 00:23:11 11:35:29 263 237 13 7.75 / 07:43 19:26:32
Run 24.3km 00:47:57 12:23:26 276 248 14 7.51 / 07:59 20:14:29
Run 25.4km 00:07:37 12:31:04 271 244 13 7.55 / 07:56 20:22:07
Run 30.5km 00:52:33 13:23:38 281 250 13 7.19 / 08:20 21:14:41
Run 32.7km 00:24:23 13:48:02 299 267 14 7.04 / 08:31 21:39:05
Run 35.3km 00:28:58 14:17:00 322 289 15 6.88 / 08:42 22:08:03
Run 40.7km 00:58:55 15:15:56 347 313 15 6.66 / 09:00 23:06:59
Run 00:07:27 15:23:24 342 308 16 6.76 / 08:51 23:14:27