7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Yasuyo Kikuoka (#1552)
Finished
TIME:  16:36:36
Place
428  OF 464
Female
40  OF 41
60-64
2  OF 2

Swim 01:34:13 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:56
Swim 1.9k 00:45:29 00:45:29 263 21 2 2.5 / 23:56 08:31:26
Swim 3.8k 00:48:43 01:34:13 282 24 2 2.41 / 24:47 09:20:09

T1 00:10:48 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:10:48 01:45:01 355 30 1 - / - 09:30:58

Cycle 08:06:13 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:47:14 391 34 2 21.66 / 02:46 09:33:11
Bike 13.3k 00:32:25 02:19:40 447 39 2 23.03 / 02:36 10:05:36
Bike 34.8k 00:54:08 03:13:49 456 41 2 23.51 / 02:33 10:59:45
Bike 73k 01:42:55 04:56:44 450 38 2 22.84 / 02:37 12:42:40
Bike 84.8k 00:29:52 05:26:36 448 38 2 22.96 / 02:36 13:12:32
Bike 100k 00:39:36 06:06:13 450 38 2 22.97 / 02:36 13:52:09
Bike 111k 00:38:58 06:45:11 441 36 2 22.18 / 02:42 14:31:08
Bike 132k 00:57:18 07:42:29 441 36 2 22.15 / 02:42 15:28:26
Bike 172k 01:45:00 09:27:30 438 36 2 22.31 / 02:41 17:13:27
Bike 180k 00:23:44 09:51:15 439 36 2 22.21 / 02:42 17:37:11

T2 00:10:14 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:10:14 10:01:30 306 31 1 - / - 17:47:26

Run 06:35:05 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run100m 00:02:23 10:03:53 371 33 1 11.57 / 05:11 17:49:49
Run 2.6km 00:16:40 10:20:34 365 34 1 8.18 / 07:20 18:06:30
Run 8km 00:45:58 11:06:32 387 35 1 7.37 / 08:07 18:52:29
Run 9.2km 00:08:43 11:15:16 386 36 1 7.48 / 08:01 19:01:12
Run 14.2km 00:43:53 11:59:09 358 34 1 7.24 / 08:17 19:45:06
Run 16.4km 00:16:55 12:16:05 341 33 1 - / - 20:02:01
Run 18.9km 00:25:27 12:41:32 351 33 1 7.08 / 08:28 20:27:28
Run 24.3km 00:52:10 13:33:43 368 35 1 6.87 / 08:43 21:19:39
Run 25.4km 00:08:59 13:42:42 364 35 1 6.88 / 08:42 21:28:38
Run 30.5km 01:00:06 14:42:48 387 37 1 6.5 / 09:13 22:28:44
Run 32.7km 00:24:34 15:07:23 396 37 1 6.41 / 09:21 22:53:19
Run 35.3km 00:27:53 15:35:16 401 37 1 6.34 / 09:27 23:21:12
Run 40.7km 00:52:21 16:27:37 403 37 1 6.32 / 09:29 00:13:33
Run 00:08:58 16:36:36 403 37 1 6.4 / 09:21 00:22:32