7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Yasutaka Ueki (#1539)
Finished
TIME:  13:12:36
Place
137  OF 464
Male
127  OF 423
55-59
9  OF 37

Swim 01:23:06 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:31
Swim 1.9k 00:40:00 00:40:00 138 127 10 2.84 / 21:03 08:26:31
Swim 3.8k 00:43:05 01:23:06 152 139 13 2.74 / 21:52 09:09:37

T1 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:55 01:31:01 191 176 18 - / - 09:17:32

Cycle 06:18:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:01:38 01:32:40 93 93 8 29.29 / 02:02 09:19:11
Bike 13.3k 00:24:57 01:57:37 75 75 6 29.99 / 02:00 09:44:09
Bike 34.8k 00:38:43 02:36:21 66 66 5 31.96 / 01:52 10:22:52
Bike 73k 01:12:57 03:49:19 66 66 5 31.67 / 01:53 11:35:50
Bike 84.8k 00:21:35 04:10:54 68 68 5 31.82 / 01:53 11:57:25
Bike 100k 00:29:58 04:40:52 70 70 5 31.6 / 01:53 12:27:24
Bike 111k 00:29:49 05:10:42 81 81 7 30.31 / 01:58 12:57:13
Bike 132k 00:46:16 05:56:59 87 87 7 29.77 / 02:00 13:43:30
Bike 172k 01:25:25 07:22:24 96 96 7 29.36 / 02:02 15:08:56
Bike 180k 00:27:22 07:49:47 107 107 8 28.51 / 02:06 15:36:18

T2 00:08:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:10 07:57:57 230 206 16 - / - 15:44:29

Run 05:14:38 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:02:37 08:00:35 406 370 29 11.57 / 05:11 15:47:06
Run 2.6km 00:14:41 08:15:17 284 259 22 9 / 06:39 16:01:48
Run 8km 00:36:09 08:51:26 206 188 15 8.97 / 06:41 16:37:57
Run 9.2km 00:07:23 08:58:50 216 196 15 9.06 / 06:37 16:45:21
Run 14.2km 00:40:34 09:39:24 210 187 13 8.39 / 07:08 17:25:55
Run 16.4km 00:15:04 09:54:29 199 178 13 - / - 17:41:00
Run 18.9km 00:25:13 10:19:43 235 210 14 7.99 / 07:30 18:06:14
Run 24.3km 00:39:11 10:58:54 208 186 13 8.05 / 07:26 18:45:25
Run 25.4km 00:08:21 11:07:15 211 189 13 8.05 / 07:27 18:53:46
Run 30.5km 00:40:23 11:47:39 202 181 13 7.96 / 07:31 19:34:10
Run 32.7km 00:15:47 12:03:26 192 172 12 7.99 / 07:30 19:49:58
Run 35.3km 00:20:57 12:24:24 187 167 13 7.94 / 07:32 20:10:55
Run 40.7km 00:40:58 13:05:22 184 165 12 7.94 / 07:33 20:51:53
Run 00:07:14 13:12:36 180 161 12 8.04 / 07:27 20:59:07