7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Azusa Ishii (#1526)
Finished
TIME:  16:08:24
Place
387  OF 464
Female
36  OF 41
55-59
3  OF 4

Swim 01:14:31 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:54
Swim 1.9k 00:36:32 00:36:32 70 3 1 3.11 / 19:13 08:18:27
Swim 3.8k 00:37:58 01:14:31 70 2 1 3.05 / 19:36 08:56:26

T1 00:11:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:09 01:25:40 373 32 4 - / - 09:07:35

Cycle 08:38:52 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:26 01:28:07 443 41 4 19.65 / 03:03 09:10:02
Bike 13.3k 00:32:39 02:00:46 453 40 4 22.73 / 02:38 09:42:41
Bike 34.8k 00:53:30 02:54:16 454 40 4 23.56 / 02:32 10:36:11
Bike 73k 01:50:24 04:44:41 459 41 4 22 / 02:43 12:26:36
Bike 84.8k 00:31:22 05:16:03 461 41 4 22.08 / 02:43 12:57:58
Bike 100k 00:43:24 05:59:27 461 41 4 21.91 / 02:44 13:41:22
Bike 111k 00:43:44 06:43:12 461 41 4 20.97 / 02:51 14:25:07
Bike 132k 00:59:49 07:43:01 463 41 4 20.98 / 02:51 15:24:56
Bike 172k 01:56:32 09:39:34 462 41 4 20.89 / 02:52 17:21:29
Bike 180k 00:24:58 10:04:32 462 41 4 20.81 / 02:52 17:46:27

T2 00:12:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:12:10 10:16:43 353 33 4 - / - 17:58:38

Run 05:51:40 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 00:01:57 10:18:40 260 22 2 11.57 / 05:11 18:00:35
Run 2.6km 00:16:35 10:35:16 344 31 2 8.41 / 07:07 18:17:11
Run 8km 00:42:04 11:17:20 335 32 2 7.91 / 07:34 18:59:15
Run 9.2km 00:07:46 11:25:07 329 32 2 8.07 / 07:26 19:07:02
Run 14.2km 00:41:46 12:06:54 291 30 2 7.73 / 07:45 19:48:49
Run 16.4km 00:17:47 12:24:41 287 30 2 - / - 20:06:36
Run 18.9km 00:21:02 12:45:44 281 30 2 7.6 / 07:53 20:27:39
Run 24.3km 00:46:07 13:31:52 282 29 2 7.47 / 08:01 21:13:47
Run 25.4km 00:08:27 13:40:19 281 29 2 7.48 / 08:00 21:22:14
Run 30.5km 00:47:03 14:27:23 264 28 2 7.3 / 08:13 22:09:18
Run 32.7km 00:18:46 14:46:09 263 28 2 7.28 / 08:14 22:28:04
Run 35.3km 00:26:39 15:12:49 277 29 2 7.15 / 08:23 22:54:43
Run 40.7km 00:46:48 15:59:37 275 29 2 7.12 / 08:25 23:41:32
Run 00:08:46 16:08:24 273 29 2 7.19 / 08:20 23:50:19