7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Takanori Kajiwara (#1516)
Finished
TIME:  14:04:12
Place
199  OF 464
Male
181  OF 423
55-59
14  OF 37

Swim 01:42:40 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:17
Swim 1.9k 00:48:23 00:48:23 354 321 26 2.35 / 25:27 08:37:40
Swim 3.8k 00:54:17 01:42:40 376 341 30 2.22 / 27:01 09:31:57

T1 00:16:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:19 01:58:59 455 415 37 - / - 09:48:16

Cycle 07:13:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:16 02:01:16 417 381 35 21.02 / 02:51 09:50:33
Bike 13.3k 00:27:36 02:28:53 238 225 20 26.69 / 02:14 10:18:10
Bike 34.8k 00:46:35 03:15:29 290 275 24 27.29 / 02:11 11:04:46
Bike 73k 01:31:34 04:47:03 311 291 25 26.06 / 02:18 12:36:20
Bike 84.8k 00:28:05 05:15:08 321 302 24 25.93 / 02:18 13:04:25
Bike 100k 00:35:02 05:50:11 321 299 24 25.95 / 02:18 13:39:28
Bike 111k 00:35:58 06:26:10 310 288 24 24.92 / 02:24 14:15:27
Bike 132k 00:50:04 07:16:14 304 282 23 24.96 / 02:24 15:05:31
Bike 172k 01:35:49 08:52:04 294 274 23 24.98 / 02:24 16:41:21
Bike 180k 00:19:55 09:11:59 290 270 22 24.94 / 02:24 17:01:16

T2 00:08:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:10 09:20:10 231 207 17 - / - 17:09:27

Run 04:44:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:02:19 09:22:29 353 321 24 11.57 / 05:11 17:11:46
Run 2.6km 00:13:06 09:35:35 170 156 11 10.11 / 05:55 17:24:52
Run 8km 00:32:01 10:07:37 123 118 6 10.11 / 05:55 17:56:54
Run 9.2km 00:06:12 10:13:49 122 116 6 10.28 / 05:49 18:03:06
Run 14.2km 00:34:38 10:48:27 119 112 6 9.65 / 06:13 18:37:44
Run 16.4km 00:14:26 11:02:54 119 112 6 - / - 18:52:11
Run 18.9km 00:17:21 11:20:15 120 111 6 9.44 / 06:21 19:09:32
Run 24.3km 00:37:39 11:57:55 122 111 6 9.24 / 06:29 19:47:12
Run 25.4km 00:06:56 12:04:51 122 111 6 9.25 / 06:29 19:54:08
Run 30.5km 00:38:10 12:43:02 118 107 6 9.02 / 06:39 20:32:19
Run 32.7km 00:15:56 12:58:58 117 106 6 8.96 / 06:41 20:48:15
Run 35.3km 00:18:52 13:17:51 118 106 6 8.91 / 06:43 21:07:08
Run 40.7km 00:38:14 13:56:05 114 104 8 8.85 / 06:46 21:45:22
Run 00:08:07 14:04:12 117 107 8 8.91 / 06:43 21:53:29