7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Guy Dru Drury (#1515)
Finished
TIME:  12:06:28
Place
76  OF 464
Male
75  OF 423
55-59
5  OF 37

Swim 01:20:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:34
Swim 1.9k 00:39:04 00:39:04 118 109 8 2.91 / 20:34 08:20:39
Swim 3.8k 00:41:06 01:20:11 119 109 8 2.84 / 21:06 09:01:45

T1 00:06:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:26 01:26:37 113 108 8 - / - 09:08:11

Cycle 05:54:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:01:29 01:28:06 34 34 3 32.27 / 01:51 09:09:40
Bike 13.3k 00:25:10 01:53:17 76 76 7 29.92 / 02:00 09:34:51
Bike 34.8k 00:39:48 02:33:05 84 84 7 31.41 / 01:54 10:14:39
Bike 73k 01:14:57 03:48:03 84 84 7 30.96 / 01:56 11:29:37
Bike 84.8k 00:21:27 04:09:30 81 81 7 31.23 / 01:55 11:51:05
Bike 100k 00:29:04 04:38:35 82 82 7 31.25 / 01:55 12:20:10
Bike 111k 00:27:12 05:05:48 77 77 6 30.38 / 01:58 12:47:22
Bike 132k 00:40:36 05:46:24 71 71 5 30.48 / 01:58 13:27:58
Bike 172k 01:17:24 07:03:48 67 67 4 30.6 / 01:57 14:45:23
Bike 180k 00:17:26 07:21:14 66 66 4 30.45 / 01:58 15:02:49

T2 00:04:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:41 07:25:56 91 84 5 - / - 15:07:30

Run 04:40:32 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:24 07:27:21 37 35 1 11.57 / 05:11 15:08:55
Run 2.6km 00:10:58 07:38:19 33 32 2 12.59 / 04:45 15:19:54
Run 8km 00:30:53 08:09:13 67 65 2 11.08 / 05:24 15:50:47
Run 9.2km 00:05:50 08:15:04 77 74 3 11.23 / 05:20 15:56:38
Run 14.2km 00:33:57 08:49:02 82 79 2 10.25 / 05:51 16:30:36
Run 16.4km 00:13:59 09:03:01 87 84 4 - / - 16:44:36
Run 18.9km 00:16:26 09:19:28 83 80 3 9.98 / 06:00 17:01:02
Run 24.3km 00:37:33 09:57:01 92 88 5 9.65 / 06:13 17:38:35
Run 25.4km 00:07:04 10:04:05 94 88 5 9.63 / 06:13 17:45:39
Run 30.5km 00:38:55 10:43:01 93 87 5 9.28 / 06:27 18:24:35
Run 32.7km 00:15:53 10:58:55 94 88 5 9.21 / 06:30 18:40:29
Run 35.3km 00:18:44 11:17:39 97 90 5 9.14 / 06:33 18:59:14
Run 40.7km 00:40:39 11:58:19 105 96 5 8.96 / 06:41 19:39:53
Run 00:08:08 12:06:28 109 100 6 9.02 / 06:38 19:48:02