IRONMAN Malaysia (2023)
Takeshi Tomioka (#1485)
Finished
TIME:
14:00:19
Place
195
OF
464
Male
177
OF
423
50-54
29
OF
60
Swim 01:13:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:34 |
Swim 1.9k | 00:36:21 | 00:36:21 | 66 | 65 | 8 | 3.13 / 19:08 | 08:19:56 |
Swim 3.8k | 00:37:24 | 01:13:45 | 64 | 63 | 7 | 3.09 / 19:24 | 08:57:20 |
T1 00:14:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:41 | 01:28:26 | 445 | 405 | 59 | - / - | 09:12:01 |
Cycle 06:45:30 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:50 | 01:30:17 | 182 | 173 | 26 | 26.06 / 02:18 | 09:13:52 |
Bike 13.3k | 00:27:27 | 01:57:45 | 203 | 195 | 33 | 27.23 / 02:12 | 09:41:19 |
Bike 34.8k | 00:43:48 | 02:41:33 | 205 | 199 | 30 | 28.56 / 02:06 | 10:25:08 |
Bike 73k | 01:23:56 | 04:05:29 | 192 | 186 | 27 | 27.89 / 02:09 | 11:49:04 |
Bike 84.8k | 00:28:29 | 04:33:58 | 233 | 220 | 34 | 27.42 / 02:11 | 12:17:33 |
Bike 100k | 00:32:33 | 05:06:32 | 223 | 212 | 32 | 27.51 / 02:10 | 12:50:07 |
Bike 111k | 00:29:02 | 05:35:34 | 193 | 184 | 29 | 26.95 / 02:13 | 13:19:09 |
Bike 132k | 00:50:47 | 06:26:22 | 206 | 195 | 32 | 26.58 / 02:15 | 14:09:56 |
Bike 172k | 01:27:45 | 07:54:08 | 192 | 183 | 30 | 26.75 / 02:14 | 15:37:42 |
Bike 180k | 00:19:49 | 08:13:57 | 191 | 183 | 29 | 26.63 / 02:15 | 15:57:32 |
T2 00:16:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:49 | 08:30:46 | 419 | 381 | 55 | - / - | 16:14:21 |
Run 05:29:32 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:45 | 08:32:32 | 181 | 167 | 23 | 11.57 / 05:11 | 16:16:07 |
Run 2.6km | 00:14:13 | 08:46:46 | 198 | 179 | 31 | 9.75 / 06:09 | 16:30:21 |
Run 8km | 00:40:30 | 09:27:17 | 266 | 240 | 38 | 8.49 / 07:03 | 17:10:52 |
Run 9.2km | 00:12:32 | 09:39:49 | 338 | 306 | 44 | 7.99 / 07:30 | 17:23:24 |
Run 14.2km | 00:42:04 | 10:21:54 | 303 | 273 | 41 | 7.66 / 07:49 | 18:05:29 |
Run 16.4km | 00:15:28 | 10:37:22 | 279 | 251 | 41 | - / - | 18:20:57 |
Run 18.9km | 00:20:06 | 10:57:28 | 270 | 243 | 41 | 7.72 / 07:45 | 18:41:03 |
Run 24.3km | 00:41:03 | 11:38:32 | 248 | 222 | 39 | 7.76 / 07:43 | 19:22:06 |
Run 25.4km | 00:07:11 | 11:45:44 | 244 | 218 | 39 | 7.81 / 07:40 | 19:29:18 |
Run 30.5km | 00:43:17 | 12:29:01 | 230 | 206 | 34 | 7.68 / 07:48 | 20:12:36 |
Run 32.7km | 00:20:14 | 12:49:16 | 238 | 214 | 36 | 7.59 / 07:54 | 20:32:51 |
Run 35.3km | 00:29:45 | 13:19:02 | 252 | 225 | 37 | 7.34 / 08:09 | 21:02:37 |
Run 40.7km | 00:34:04 | 13:53:07 | 222 | 199 | 35 | 7.57 / 07:55 | 21:36:42 |
Run | 00:07:12 | 14:00:19 | 221 | 198 | 34 | 7.68 / 07:48 | 21:43:54 |
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