7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

youngju lee (#1385)
Finished
TIME:  13:01:07
Place
127  OF 464
Female
8  OF 41
45-49
3  OF 12

Swim 01:15:00 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:44
Swim 1.9k 00:36:54 00:36:54 77 5 3 3.08 / 19:25 08:19:39
Swim 3.8k 00:38:06 01:15:00 74 4 2 3.03 / 19:44 08:57:45

T1 00:09:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:38 01:24:39 280 20 9 - / - 09:07:24

Cycle 06:38:00 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:17 01:26:56 422 37 12 20.95 / 02:51 09:09:41
Bike 13.3k 00:28:01 01:54:57 269 16 4 26.32 / 02:16 09:37:42
Bike 34.8k 00:45:58 02:40:56 288 15 4 27.37 / 02:11 10:23:40
Bike 73k 01:24:34 04:05:30 238 13 4 27.22 / 02:12 11:48:15
Bike 84.8k 00:22:13 04:27:44 209 10 4 27.78 / 02:09 12:10:29
Bike 100k 00:31:20 04:59:05 197 5 1 27.98 / 02:08 12:41:50
Bike 111k 00:29:50 05:28:55 174 5 1 27.26 / 02:12 13:11:40
Bike 132k 00:46:00 06:14:56 168 5 1 27.28 / 02:11 13:57:41
Bike 172k 01:28:38 07:43:34 167 6 2 27.23 / 02:12 15:26:19
Bike 180k 00:19:04 08:02:39 164 5 1 27.13 / 02:12 15:45:24

T2 00:05:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:29 08:08:09 123 12 7 - / - 15:50:54

Run 04:52:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:00:56 08:09:05 2 1 1 11.57 / 05:11 15:51:50
Run 2.6km 00:16:58 08:26:04 316 29 9 8.7 / 06:53 16:08:49
Run 8km 00:36:12 09:02:16 218 20 7 8.86 / 06:45 16:45:01
Run 9.2km 00:05:56 09:08:13 202 19 7 9.18 / 06:31 16:50:58
Run 14.2km 00:35:35 09:43:48 170 17 7 8.9 / 06:44 17:26:33
Run 16.4km 00:14:30 09:58:19 166 17 7 - / - 17:41:04
Run 18.9km 00:16:46 10:15:06 157 14 6 8.93 / 06:43 17:57:51
Run 24.3km 00:36:36 10:51:42 142 14 6 8.91 / 06:43 18:34:27
Run 25.4km 00:06:57 10:58:40 142 14 6 8.93 / 06:42 18:41:25
Run 30.5km 00:39:43 11:38:23 139 14 6 8.7 / 06:53 19:21:08
Run 32.7km 00:15:40 11:54:04 136 14 6 8.68 / 06:54 19:36:49
Run 35.3km 00:18:28 12:12:32 133 14 6 8.66 / 06:55 19:55:17
Run 40.7km 00:38:44 12:51:17 130 15 6 8.62 / 06:57 20:34:02
Run 00:09:50 13:01:07 133 15 6 8.64 / 06:56 20:43:52