7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

MASAMI SUZUKI (#1384)
Finished
TIME:  13:19:00
Place
146  OF 464
Female
12  OF 41
45-49
5  OF 12

Swim 01:16:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:09
Swim 1.9k 00:36:32 00:36:32 69 2 1 3.12 / 19:13 08:17:41
Swim 3.8k 00:39:47 01:16:19 87 6 3 2.98 / 20:05 08:57:29

T1 00:07:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:32 01:23:52 167 12 5 - / - 09:05:02

Cycle 06:42:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:57 01:25:50 256 14 3 24.48 / 02:27 09:06:59
Bike 13.3k 00:27:11 01:53:02 191 8 3 27.36 / 02:11 09:34:11
Bike 34.8k 00:44:12 02:37:14 215 9 2 28.46 / 02:06 10:18:24
Bike 73k 01:23:40 04:00:54 191 6 1 27.89 / 02:09 11:42:04
Bike 84.8k 00:24:18 04:25:12 188 5 1 28.05 / 02:08 12:06:22
Bike 100k 00:33:45 04:58:58 201 7 3 27.89 / 02:09 12:40:07
Bike 111k 00:31:20 05:30:18 188 8 3 27.02 / 02:13 13:11:28
Bike 132k 00:47:45 06:18:03 189 8 4 26.92 / 02:13 13:59:13
Bike 172k 01:28:04 07:46:07 180 7 3 26.99 / 02:13 15:27:17
Bike 180k 00:20:20 08:06:28 181 7 3 26.82 / 02:14 15:47:38

T2 00:05:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:15 08:11:43 111 10 5 - / - 15:52:53

Run 05:07:16 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:01:45 08:13:29 177 14 4 11.57 / 05:11 15:54:38
Run 2.6km 00:13:11 08:26:41 148 10 3 10.43 / 05:45 16:07:50
Run 8km 00:36:19 09:03:00 171 15 6 9.36 / 06:24 16:44:10
Run 9.2km 00:06:22 09:09:22 170 15 6 9.57 / 06:15 16:50:32
Run 14.2km 00:36:44 09:46:07 163 15 6 9.02 / 06:38 17:27:17
Run 16.4km 00:15:12 10:01:20 162 15 6 - / - 17:42:29
Run 18.9km 00:17:35 10:18:55 158 15 7 8.91 / 06:43 18:00:05
Run 24.3km 00:39:43 10:58:39 156 16 7 8.73 / 06:52 18:39:48
Run 25.4km 00:07:26 11:06:06 157 16 7 8.74 / 06:51 18:47:15
Run 30.5km 00:42:00 11:48:06 153 17 7 8.45 / 07:05 19:29:16
Run 32.7km 00:17:13 12:05:20 154 18 7 8.39 / 07:08 19:46:30
Run 35.3km 00:20:08 12:25:28 154 18 7 8.34 / 07:11 20:06:38
Run 40.7km 00:44:02 13:09:31 157 18 7 8.2 / 07:19 20:50:41
Run 00:09:28 13:19:00 163 18 7 8.24 / 07:16 21:00:09