7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Wendy Ng (#1361)
Finished
TIME:  14:52:44
Place
263  OF 464
Female
25  OF 41
45-49
10  OF 12

Swim 01:36:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:46
Swim 1.9k 00:48:11 00:48:11 350 31 11 2.36 / 25:21 08:35:57
Swim 3.8k 00:48:31 01:36:43 325 28 11 2.35 / 25:27 09:24:29

T1 00:10:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:40 01:47:23 348 29 11 - / - 09:35:09

Cycle 07:09:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:49:35 387 32 10 21.83 / 02:44 09:37:21
Bike 13.3k 00:28:24 02:18:00 291 18 6 26.06 / 02:18 10:05:46
Bike 34.8k 00:47:15 03:05:15 316 21 7 26.81 / 02:14 10:53:01
Bike 73k 01:31:24 04:36:40 319 22 7 25.87 / 02:19 12:24:26
Bike 84.8k 00:25:55 05:02:35 314 19 7 26.06 / 02:18 12:50:22
Bike 100k 00:32:49 05:35:25 301 19 7 26.31 / 02:16 13:23:11
Bike 111k 00:33:26 06:08:52 278 18 6 25.47 / 02:21 13:56:38
Bike 132k 00:48:53 06:57:45 272 18 6 25.51 / 02:21 14:45:31
Bike 172k 01:36:49 08:34:35 268 18 6 25.34 / 02:22 16:22:21
Bike 180k 00:21:50 08:56:25 273 18 6 25.17 / 02:23 16:44:12

T2 00:05:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:25 09:01:51 118 11 6 - / - 16:49:37

Run 05:50:53 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:02:13 09:04:04 331 32 10 11.57 / 05:11 16:51:51
Run 2.6km 00:15:04 09:19:09 281 25 8 9.01 / 06:39 17:06:55
Run 8km 00:42:50 10:02:00 331 31 10 7.97 / 07:31 17:49:46
Run 9.2km 00:07:02 10:09:02 316 31 10 8.21 / 07:18 17:56:48
Run 14.2km 00:46:24 10:55:26 328 33 11 7.5 / 07:59 18:43:12
Run 16.4km 00:17:20 11:12:46 312 32 11 - / - 19:00:33
Run 18.9km 00:21:59 11:34:46 301 31 10 7.41 / 08:05 19:22:32
Run 24.3km 00:45:27 12:20:13 297 31 10 7.34 / 08:09 20:07:59
Run 25.4km 00:08:05 12:28:18 292 31 10 7.38 / 08:07 20:16:04
Run 30.5km 00:45:51 13:14:10 274 29 10 7.25 / 08:16 21:01:56
Run 32.7km 00:20:12 13:34:22 275 30 10 7.19 / 08:20 21:22:09
Run 35.3km 00:26:09 14:00:32 283 31 10 7.09 / 08:27 21:48:18
Run 40.7km 00:42:46 14:43:19 272 28 10 7.15 / 08:23 22:31:05
Run 00:09:25 14:52:44 270 28 10 7.21 / 08:18 22:40:31