IRONMAN Malaysia (2023)
Successfully added (#1339) Jamie Kam Yee Chook to My Rivals
LV Li (#1386)
Finished
TIME:
13:12:58
Place
139
OF
464
Female
11
OF
41
45-49
4
OF
12
Swim 01:35:41 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:06 |
Swim 1.9k | 00:47:00 | 00:47:00 | 308 | 24 | 7 | 2.42 / 24:44 | 08:34:06 |
Swim 3.8k | 00:48:41 | 01:35:41 | 301 | 25 | 8 | 2.38 / 25:10 | 09:22:48 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:44:13 | 224 | 18 | 7 | - / - | 09:31:20 |
Cycle 06:58:09 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:04 | 01:46:18 | 335 | 25 | 6 | 23.09 / 02:35 | 09:33:24 |
Bike 13.3k | 00:28:51 | 02:15:09 | 304 | 20 | 7 | 25.8 / 02:19 | 10:02:15 |
Bike 34.8k | 00:46:51 | 03:02:00 | 314 | 20 | 6 | 26.84 / 02:14 | 10:49:07 |
Bike 73k | 01:29:57 | 04:31:58 | 303 | 18 | 5 | 26.11 / 02:17 | 12:19:04 |
Bike 84.8k | 00:24:15 | 04:56:13 | 291 | 17 | 5 | 26.5 / 02:15 | 12:43:20 |
Bike 100k | 00:32:18 | 05:28:32 | 280 | 15 | 5 | 26.74 / 02:14 | 13:15:38 |
Bike 111k | 00:31:04 | 05:59:36 | 245 | 15 | 5 | 26.07 / 02:18 | 13:46:43 |
Bike 132k | 00:50:20 | 06:49:57 | 249 | 15 | 5 | 25.9 / 02:18 | 14:37:04 |
Bike 172k | 01:31:21 | 08:21:19 | 235 | 14 | 5 | 25.98 / 02:18 | 16:08:25 |
Bike 180k | 00:21:04 | 08:42:23 | 237 | 15 | 5 | 25.82 / 02:19 | 16:29:29 |
T2 00:05:12 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 08:47:35 | 110 | 9 | 4 | - / - | 16:34:42 |
Run 04:25:22 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:07 | 08:49:42 | 307 | 29 | 9 | 11.57 / 05:11 | 16:36:49 |
Run 2.6km | 00:13:00 | 09:02:42 | 155 | 12 | 4 | 10.31 / 05:48 | 16:49:49 |
Run 8km | 00:33:32 | 09:36:15 | 137 | 9 | 4 | 9.86 / 06:04 | 17:23:22 |
Run 9.2km | 00:05:50 | 09:42:06 | 134 | 8 | 3 | 10.12 / 05:55 | 17:29:12 |
Run 14.2km | 00:34:43 | 10:16:49 | 124 | 9 | 4 | 9.54 / 06:17 | 18:03:56 |
Run 16.4km | 00:13:30 | 10:30:20 | 120 | 8 | 3 | - / - | 18:17:27 |
Run 18.9km | 00:15:30 | 10:45:50 | 112 | 8 | 3 | 9.58 / 06:15 | 18:32:57 |
Run 24.3km | 00:33:45 | 11:19:36 | 96 | 6 | 2 | 9.59 / 06:15 | 19:06:43 |
Run 25.4km | 00:06:02 | 11:25:39 | 93 | 6 | 2 | 9.64 / 06:13 | 19:12:46 |
Run 30.5km | 00:35:56 | 12:01:36 | 87 | 6 | 2 | 9.43 / 06:21 | 19:48:43 |
Run 32.7km | 00:14:03 | 12:15:39 | 81 | 5 | 2 | 9.42 / 06:21 | 20:02:46 |
Run 35.3km | 00:15:52 | 12:31:32 | 81 | 5 | 2 | 9.45 / 06:20 | 20:18:39 |
Run 40.7km | 00:34:14 | 13:05:47 | 77 | 5 | 2 | 9.45 / 06:20 | 20:52:54 |
Run | 00:07:11 | 13:12:58 | 78 | 5 | 2 | 9.54 / 06:17 | 21:00:05 |
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