7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Mohamad Adnan OMAR (#1337)
DNF
TIME: 
Place
 OF 464
Male
 OF 423
ODiv
 OF 10

Swim 02:06:05 3.8km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:42
Swim 1.9k 01:01:25 01:01:25 - - - 1.85 / 32:19 08:52:08
Swim 3.8k 01:04:40 02:06:05 - - - 1.8 / 33:10 09:56:48

T1 00:09:58 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:09:58 02:16:04 - - - - / - 10:06:47

Cycle 07:41:15 180.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:02:15 02:18:20 - - - 21.26 / 02:49 10:09:02
Bike 13.3k 00:31:22 02:49:42 - - - 23.72 / 02:31 10:40:25
Bike 34.8k 00:49:46 03:39:29 - - - 25.03 / 02:23 11:30:12
Bike 73k 01:35:23 05:14:52 - - - 24.49 / 02:26 13:05:35
Bike 84.8k 00:26:19 05:41:11 - - - 24.8 / 02:25 13:31:54
Bike 100k 00:36:08 06:17:19 - - - 24.87 / 02:24 14:08:02
Bike 111k 00:39:42 06:57:02 - - - 23.7 / 02:31 14:47:45
Bike 132k 00:52:46 07:49:48 - - - 23.73 / 02:31 15:40:31
Bike 172k 01:45:27 09:35:15 - - - 23.49 / 02:33 17:25:58
Bike 180k 00:22:03 09:57:19 - - - 23.41 / 02:33 17:48:02

T2 00:18:56 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:18:56 10:16:16 - - - - / - 18:06:59

Run 42.2km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:02:38 10:18:54 - - - 11.57 / 05:11 18:09:37
Run 2.6km 00:21:55 10:40:50 - - - 6.34 / 09:26 18:31:33
Run 8km 00:51:55 11:32:46 - - - 6.27 / 09:33 19:23:28
Run 9.2km 00:08:53 11:41:39 - - - 6.46 / 09:16 19:32:22
Run 14.2km 00:58:53 12:40:32 - - - 5.9 / 10:09 20:31:15
Run 16.4km 00:40:00 13:20:32 - - - - / - 21:11:15
Run 18.9km 00:56:38 14:17:11 - - - 4.7 / 12:44 22:07:54