7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

YOSHIHIRO WADA (#1300)
Finished
TIME:  10:19:09
Place
8  OF 464
Male
8  OF 423
40-44
3  OF 92

Swim 01:07:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:04
Swim 1.9k 00:32:46 00:32:46 23 23 8 3.47 / 17:15 08:15:50
Swim 3.8k 00:34:47 01:07:33 28 28 9 3.37 / 17:46 08:50:38

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 01:11:38 20 20 6 - / - 08:54:43

Cycle 05:35:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:29 01:13:08 37 37 8 32.12 / 01:52 08:56:12
Bike 13.3k 00:23:41 01:36:49 30 30 9 31.69 / 01:53 09:19:53
Bike 34.8k 00:37:21 02:14:10 35 35 12 33.38 / 01:47 09:57:15
Bike 73k 01:09:25 03:23:36 33 33 10 33.19 / 01:48 11:06:41
Bike 84.8k 00:20:25 03:44:02 33 33 11 33.38 / 01:47 11:27:07
Bike 100k 00:27:51 04:11:54 32 32 11 33.28 / 01:48 11:54:58
Bike 111k 00:25:26 04:37:20 29 29 11 32.37 / 01:51 12:20:24
Bike 132k 00:39:33 05:16:53 27 27 9 32.29 / 01:51 12:59:58
Bike 172k 01:13:16 06:30:10 27 27 9 32.39 / 01:51 14:13:14
Bike 180k 00:17:11 06:47:22 28 28 9 32.16 / 01:51 14:30:26

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 06:51:05 60 54 16 - / - 14:34:09

Run 03:28:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:21 06:52:26 27 26 8 11.57 / 05:11 14:35:30
Run 2.6km 00:09:47 07:02:14 8 8 3 13.99 / 04:17 14:45:18
Run 8km 00:25:20 07:27:34 6 6 2 13.15 / 04:33 15:10:38
Run 9.2km 00:05:02 07:32:36 8 8 3 13.29 / 04:30 15:15:40
Run 14.2km 00:26:08 07:58:45 4 4 1 12.59 / 04:45 15:41:49
Run 16.4km 00:10:51 08:09:36 4 4 1 - / - 15:52:40
Run 18.9km 00:12:20 08:21:57 4 4 1 12.47 / 04:48 16:05:01
Run 24.3km 00:27:19 08:49:16 5 5 2 12.33 / 04:51 16:32:21
Run 25.4km 00:04:28 08:53:45 5 5 2 12.42 / 04:49 16:36:49
Run 30.5km 00:27:57 09:21:43 4 4 2 12.14 / 04:56 17:04:47
Run 32.7km 00:11:21 09:33:04 4 4 2 12.11 / 04:57 17:16:08
Run 35.3km 00:12:42 09:45:46 4 4 2 12.12 / 04:56 17:28:51
Run 40.7km 00:27:33 10:13:20 4 4 2 12.07 / 04:58 17:56:25
Run 00:05:48 10:19:09 4 4 2 12.16 / 04:55 18:02:13