7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Reza Sutopo (#1297)
Finished
TIME:  14:41:44
Place
250  OF 464
Male
229  OF 423
40-44
56  OF 92

Swim 01:33:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:52
Swim 1.9k 00:45:27 00:45:27 260 240 51 2.5 / 23:55 08:34:20
Swim 3.8k 00:47:55 01:33:22 271 250 54 2.44 / 24:34 09:22:15

T1 00:18:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:18:38 01:52:01 461 420 90 - / - 09:40:53

Cycle 07:35:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:40 01:54:42 453 412 89 17.91 / 03:20 09:43:34
Bike 13.3k 00:35:41 02:30:24 464 423 92 20.79 / 02:53 10:19:16
Bike 34.8k 00:50:20 03:20:45 455 415 90 23.53 / 02:32 11:09:37
Bike 73k 01:29:52 04:50:37 389 358 78 24.52 / 02:26 12:39:30
Bike 84.8k 00:29:09 05:19:46 395 363 82 24.49 / 02:26 13:08:39
Bike 100k 00:34:22 05:54:09 385 353 82 24.77 / 02:25 13:43:01
Bike 111k 00:34:53 06:29:02 356 326 71 24.04 / 02:29 14:17:54
Bike 132k 00:51:24 07:20:27 351 324 71 24.11 / 02:29 15:09:19
Bike 172k 01:45:47 09:06:14 364 335 76 23.76 / 02:31 16:55:06
Bike 180k 00:21:12 09:27:26 364 335 76 23.71 / 02:31 17:16:19

T2 00:08:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:49 09:36:16 257 231 49 - / - 17:25:08

Run 05:05:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:58 09:38:15 270 247 54 11.57 / 05:11 17:27:07
Run 2.6km 00:13:13 09:51:28 160 148 34 10.26 / 05:50 17:40:20
Run 8km 00:36:06 10:27:35 173 158 36 9.35 / 06:24 18:16:27
Run 9.2km 00:06:26 10:34:01 173 158 34 9.55 / 06:16 18:22:53
Run 14.2km 00:38:05 11:12:07 173 156 32 8.88 / 06:44 19:00:59
Run 16.4km 00:16:00 11:28:07 173 156 33 - / - 19:17:00
Run 18.9km 00:19:46 11:47:54 177 159 32 8.61 / 06:57 19:36:46
Run 24.3km 00:40:43 12:28:37 179 160 31 8.45 / 07:05 20:17:29
Run 25.4km 00:07:18 12:35:55 179 160 30 8.48 / 07:04 20:24:48
Run 30.5km 00:40:55 13:16:51 168 148 30 8.29 / 07:13 21:05:43
Run 32.7km 00:17:57 13:34:48 165 145 29 8.22 / 07:17 21:23:40
Run 35.3km 00:19:23 13:54:11 163 144 29 8.21 / 07:18 21:43:03
Run 40.7km 00:39:19 14:33:30 156 139 29 8.21 / 07:18 22:22:23
Run 00:08:13 14:41:44 157 140 29 8.28 / 07:14 22:30:37