7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

NOORAZAM NOORDIN (#1293)
Finished
TIME:  16:38:54
Place
436  OF 464
Male
396  OF 423
40-44
91  OF 92

Swim 01:44:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:38
Swim 1.9k 00:52:44 00:52:44 412 373 76 2.16 / 27:45 08:43:23
Swim 3.8k 00:51:35 01:44:20 384 347 71 2.18 / 27:27 09:34:59

T1 00:10:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:11 01:54:32 321 296 64 - / - 09:45:10

Cycle 07:57:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:07 01:56:40 357 330 69 22.53 / 02:39 09:47:18
Bike 13.3k 00:31:51 02:28:32 435 398 86 23.47 / 02:33 10:19:10
Bike 34.8k 00:48:59 03:17:31 407 375 82 25.16 / 02:23 11:08:09
Bike 73k 01:41:15 04:58:47 427 394 86 23.77 / 02:31 12:49:25
Bike 84.8k 00:30:11 05:28:58 429 395 85 23.72 / 02:31 13:19:36
Bike 100k 00:38:59 06:07:57 434 400 87 23.67 / 02:32 13:58:36
Bike 111k 00:41:26 06:49:23 430 395 85 22.58 / 02:39 14:40:02
Bike 132k 00:53:54 07:43:18 424 390 85 22.7 / 02:38 15:33:56
Bike 172k 01:46:14 09:29:32 419 384 85 22.68 / 02:38 17:20:10
Bike 180k 00:22:53 09:52:25 419 384 85 22.59 / 02:39 17:43:03

T2 00:09:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:40 10:02:05 290 261 53 - / - 17:52:43

Run 06:36:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:48 10:04:53 422 385 80 11.57 / 05:11 17:55:32
Run 2.6km 00:19:27 10:24:21 442 402 90 7 / 08:33 18:15:00
Run 8km 00:48:30 11:12:52 437 398 90 6.78 / 08:50 19:03:30
Run 9.2km 00:08:26 11:21:18 441 402 91 6.96 / 08:36 19:11:56
Run 14.2km 00:49:41 12:10:59 423 385 91 6.6 / 09:04 20:01:38
Run 16.4km 00:20:31 12:31:31 418 380 91 - / - 20:22:09
Run 18.9km 00:25:01 12:56:33 418 380 90 6.5 / 09:13 20:47:11
Run 24.3km 00:52:08 13:48:41 415 378 90 6.43 / 09:19 21:39:19
Run 25.4km 00:09:17 13:57:59 416 379 90 6.46 / 09:17 21:48:37
Run 30.5km 00:52:47 14:50:47 408 371 88 6.33 / 09:27 22:41:25
Run 32.7km 00:22:07 15:12:54 408 371 88 6.31 / 09:30 23:03:33
Run 35.3km 00:25:15 15:38:10 409 372 88 6.3 / 09:31 23:28:49
Run 40.7km 00:51:38 16:29:49 404 367 88 6.29 / 09:31 00:20:28
Run 00:09:05 16:38:54 405 368 87 6.38 / 09:24 00:29:33