7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

YOSHIMASA AOYAMA (#1282)
Finished
TIME:  16:09:57
Place
389  OF 464
Male
353  OF 423
40-44
82  OF 92

Swim 01:21:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:59
Swim 1.9k 00:39:51 00:39:51 135 125 28 2.85 / 20:58 08:22:51
Swim 3.8k 00:41:16 01:21:07 127 117 27 2.81 / 21:21 09:04:07

T1 00:14:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:28 01:35:36 435 396 86 - / - 09:18:36

Cycle 08:25:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:37:45 369 341 72 22.34 / 02:41 09:20:45
Bike 13.3k 00:35:21 02:13:06 463 422 91 21.27 / 02:49 09:56:06
Bike 34.8k 00:54:05 03:07:11 461 420 91 22.79 / 02:37 10:50:11
Bike 73k 01:54:49 05:02:01 462 421 92 21.21 / 02:49 12:45:01
Bike 84.8k 00:32:17 05:34:18 462 421 92 21.31 / 02:48 13:17:18
Bike 100k 00:38:00 06:12:19 463 422 92 21.68 / 02:46 13:55:19
Bike 111k 00:44:13 06:56:32 463 422 92 20.75 / 02:53 14:39:32
Bike 132k 00:54:05 07:50:38 461 421 92 21.11 / 02:50 15:33:38
Bike 172k 01:48:02 09:38:40 455 417 91 21.36 / 02:48 17:21:40
Bike 180k 00:22:17 10:00:58 456 417 91 21.37 / 02:48 17:43:57

T2 00:11:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:45 10:12:43 343 311 63 - / - 17:55:43

Run 05:57:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:00 10:14:43 278 255 57 11.57 / 05:11 17:57:43
Run 2.6km 00:13:46 10:28:30 185 169 38 9.88 / 06:04 18:11:30
Run 8km 00:41:12 11:09:42 281 255 60 8.42 / 07:07 18:52:42
Run 9.2km 00:08:35 11:18:17 292 264 64 8.41 / 07:07 19:01:17
Run 14.2km 00:48:39 12:06:57 329 296 68 7.45 / 08:02 19:49:57
Run 16.4km 00:25:09 12:32:06 370 336 80 - / - 20:15:06
Run 18.9km 00:24:52 12:56:59 371 337 82 6.9 / 08:41 20:39:58
Run 24.3km 00:51:04 13:48:03 380 344 83 6.77 / 08:51 21:31:03
Run 25.4km 00:10:07 13:58:10 382 345 82 6.75 / 08:52 21:41:10
Run 30.5km 00:47:55 14:46:06 362 328 79 6.69 / 08:57 22:29:06
Run 32.7km 00:18:35 15:04:42 356 322 79 6.71 / 08:55 22:47:42
Run 35.3km 00:21:16 15:25:58 342 308 75 6.76 / 08:52 23:08:58
Run 40.7km 00:38:20 16:04:18 301 268 61 6.94 / 08:38 23:47:18
Run 00:05:38 16:09:57 290 258 59 7.08 / 08:27 23:52:57