7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Kodo Hiramatsu (#1279)
Finished
TIME:  10:40:00
Place
20  OF 464
Male
20  OF 423
40-44
7  OF 92

Swim 01:00:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:28
Swim 1.9k 00:29:04 00:29:04 8 8 3 3.92 / 15:18 08:09:33
Swim 3.8k 00:31:36 01:00:41 8 8 3 3.75 / 15:58 08:41:10

T1 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:11 01:04:53 23 23 7 - / - 08:45:22

Cycle 05:40:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:36 01:06:30 80 80 17 29.78 / 02:00 08:46:58
Bike 13.3k 00:25:57 01:32:27 111 109 29 28.94 / 02:04 09:12:56
Bike 34.8k 00:38:39 02:11:07 79 79 20 31.52 / 01:54 09:51:35
Bike 73k 01:11:06 03:22:13 58 58 16 31.89 / 01:52 11:02:42
Bike 84.8k 00:20:53 03:43:06 56 56 15 32.15 / 01:51 11:23:35
Bike 100k 00:28:02 04:11:08 54 54 14 32.21 / 01:51 11:51:37
Bike 111k 00:25:55 04:37:04 54 54 16 31.38 / 01:54 12:17:32
Bike 132k 00:39:17 05:16:21 51 51 16 31.49 / 01:54 12:56:49
Bike 172k 01:12:55 06:29:16 43 43 14 31.81 / 01:53 14:09:45
Bike 180k 00:16:25 06:45:42 41 41 14 31.68 / 01:53 14:26:10

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 06:48:05 10 9 3 - / - 14:28:34

Run 03:51:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:14 06:49:20 9 8 3 11.57 / 05:11 14:29:48
Run 2.6km 00:09:58 06:59:18 11 11 5 13.91 / 04:18 14:39:47
Run 8km 00:26:35 07:25:53 11 11 4 12.69 / 04:43 15:06:22
Run 9.2km 00:04:24 07:30:17 10 10 4 13.08 / 04:35 15:10:46
Run 14.2km 00:29:16 07:59:34 19 19 9 11.92 / 05:02 15:40:02
Run 16.4km 00:12:12 08:11:47 21 21 10 - / - 15:52:15
Run 18.9km 00:14:31 08:26:18 26 25 11 11.54 / 05:11 16:06:47
Run 24.3km 00:33:34 08:59:52 31 30 11 11.06 / 05:25 16:40:21
Run 25.4km 00:05:48 09:05:41 32 31 11 11.07 / 05:25 16:46:09
Run 30.5km 00:32:13 09:37:54 31 30 11 10.77 / 05:34 17:18:22
Run 32.7km 00:12:31 09:50:25 30 29 10 10.76 / 05:34 17:30:53
Run 35.3km 00:13:36 10:04:01 30 29 10 10.81 / 05:33 17:44:30
Run 40.7km 00:30:19 10:34:21 29 28 10 10.79 / 05:33 18:14:49
Run 00:05:39 10:40:00 29 28 10 10.91 / 05:29 18:20:28