7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MOHD SHAHRIN HASAN SEZALI (#1278)
Not Classified
TIME:  17:09:51
Place
 OF 464
Male
 OF 423
40-44
 OF 92

Swim 01:31:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:20
Swim 1.9k 00:44:18 00:44:18 - - - 2.57 / 23:19 08:28:39
Swim 3.8k 00:46:51 01:31:10 - - - 2.5 / 23:59 09:15:30

T1 00:14:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:03 01:45:14 - - - - / - 09:29:34

Cycle 08:24:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:10 01:47:24 - - - 22.08 / 02:43 09:31:45
Bike 13.3k 00:32:21 02:19:46 - - - 23.1 / 02:35 10:04:07
Bike 34.8k 00:50:12 03:09:59 - - - 24.63 / 02:26 10:54:20
Bike 73k 01:47:47 04:57:46 - - - 22.74 / 02:38 12:42:07
Bike 84.8k 00:45:50 05:43:37 - - - 21.34 / 02:48 13:27:57
Bike 100k 00:36:46 06:20:24 - - - 21.8 / 02:45 14:04:44
Bike 111k 00:40:34 07:00:58 - - - 21.09 / 02:50 14:45:19
Bike 132k 00:57:29 07:58:28 - - - 21.22 / 02:49 15:42:48
Bike 172k 01:50:58 09:49:26 - - - 21.31 / 02:48 17:33:46
Bike 180k 00:20:38 10:10:05 - - - 21.39 / 02:48 17:54:25

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 10:16:02 - - - - / - 18:00:22

Run 06:53:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:18 10:18:21 - - - 11.57 / 05:11 18:02:41
Run 2.6km 00:20:28 10:38:49 - - - 6.84 / 08:45 18:23:10
Run 8km 00:51:39 11:30:29 - - - 6.44 / 09:18 19:14:50
Run 9.2km 00:09:42 11:40:12 - - - 6.55 / 09:08 19:24:32
Run 14.2km 00:53:35 12:33:47 - - - 6.18 / 09:42 20:18:07
Run 16.4km 00:22:01 12:55:49 - - - - / - 20:40:09
Run 18.9km 00:25:10 13:21:00 - - - 6.13 / 09:47 21:05:20
Run 24.3km 00:52:59 14:13:59 - - - 6.12 / 09:47 21:58:19
Run 25.4km 00:09:36 14:23:36 - - - 6.15 / 09:44 22:07:56
Run 30.5km 00:54:06 15:17:43 - - - 6.06 / 09:53 23:02:03
Run 32.7km 00:22:53 15:40:37 - - - 6.04 / 09:55 23:24:57
Run 35.3km 00:25:47 16:06:24 - - - 6.04 / 09:55 23:50:45
Run 40.7km 00:52:25 16:58:50 - - - 6.06 / 09:53 00:43:11
Run 00:11:00 17:09:51 - - - 6.11 / 09:48 00:54:11