7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Roniy Nurdin (#1277)
DNF
TIME: 
Place
 OF 464
Male
 OF 423
40-44
 OF 92

Swim 01:31:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:44
Swim 1.9k 00:44:14 00:44:14 - - - 2.57 / 23:17 08:27:59
Swim 3.8k 00:47:27 01:31:41 - - - 2.48 / 24:07 09:15:26

T1 00:10:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:33 01:42:15 - - - - / - 09:25:59

Cycle 08:41:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:21:21 02:03:36 - - - 2.24 / 26:41 09:47:21
Bike 13.3k 00:29:27 02:33:04 - - - 15.7 / 03:49 10:16:49
Bike 34.8k 00:51:04 03:24:08 - - - 20.49 / 02:55 11:07:53
Bike 73k 01:37:58 05:02:07 - - - 21.91 / 02:44 12:45:51
Bike 84.8k 00:29:34 05:31:41 - - - 22.17 / 02:42 13:15:25
Bike 100k 00:39:27 06:11:08 - - - 22.31 / 02:41 13:54:53
Bike 111k 00:49:43 07:00:52 - - - 20.9 / 02:52 14:44:36
Bike 132k 00:57:41 07:58:33 - - - 21.04 / 02:51 15:42:18
Bike 172k 02:01:39 10:00:12 - - - 20.72 / 02:53 17:43:57
Bike 180k 00:23:22 10:23:34 - - - 20.71 / 02:53 18:07:19

T2 00:23:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:23:34 10:47:09 - - - - / - 18:30:53

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:38 10:49:48 - - - 11.57 / 05:11 18:33:32
Run 2.6km 00:17:53 11:07:41 - - - 7.59 / 07:54 18:51:26
Run 8km 00:42:40 11:50:22 - - - 7.59 / 07:54 19:34:07
Run 9.2km 00:10:20 12:00:43 - - - 7.5 / 07:59 19:44:28
Run 14.2km 01:03:24 13:04:07 - - - 6.21 / 09:38 20:47:52
Run 16.4km 00:25:07 13:29:15 - - - - / - 21:12:59
Run 18.9km 00:28:59 13:58:14 - - - 5.93 / 10:06 21:41:59
Run 24.3km 00:53:17 14:51:31 - - - 5.96 / 10:03 22:35:16