7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Chiharu Ito (#1274)
Finished
TIME:  13:57:30
Place
192  OF 464
Male
175  OF 423
40-44
40  OF 92

Swim 01:28:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:44:40
Swim 1.9k 00:44:17 00:44:17 232 214 44 2.57 / 23:18 08:28:57
Swim 3.8k 00:44:17 01:28:35 208 190 39 2.57 / 23:18 09:13:15

T1 00:07:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:26 01:36:02 160 149 39 - / - 09:20:42

Cycle 06:16:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:41 01:37:44 107 105 23 28.27 / 02:07 09:22:24
Bike 13.3k 00:26:36 02:04:20 143 141 38 28.18 / 02:07 09:49:01
Bike 34.8k 00:41:03 02:45:24 121 119 33 30.1 / 01:59 10:30:04
Bike 73k 01:18:34 04:03:59 117 115 30 29.6 / 02:01 11:48:39
Bike 84.8k 00:22:34 04:26:33 116 115 30 29.83 / 02:00 12:11:13
Bike 100k 00:30:36 04:57:09 111 111 28 29.83 / 02:00 12:41:49
Bike 111k 00:29:20 05:26:30 114 113 28 28.89 / 02:04 13:11:10
Bike 132k 00:44:53 06:11:23 110 110 28 28.76 / 02:05 13:56:03
Bike 172k 01:22:33 07:33:57 105 105 28 28.83 / 02:04 15:18:37
Bike 180k 00:18:41 07:52:38 104 104 28 28.67 / 02:05 15:37:18

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 07:57:57 112 102 27 - / - 15:42:37

Run 05:59:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:26 07:59:23 50 47 13 11.57 / 05:11 15:44:03
Run 2.6km 00:11:15 08:10:39 46 45 16 12.27 / 04:53 15:55:19
Run 8km 00:30:17 08:40:57 63 61 19 11.16 / 05:22 16:25:37
Run 9.2km 00:05:28 08:46:25 67 65 19 11.38 / 05:16 16:31:05
Run 14.2km 00:33:22 09:19:48 74 71 20 10.4 / 05:45 17:04:28
Run 16.4km 00:21:02 09:40:50 121 113 23 - / - 17:25:30
Run 18.9km 00:25:17 10:06:08 163 147 27 8.84 / 06:46 17:50:48
Run 24.3km 00:58:14 11:04:23 242 217 48 7.82 / 07:40 18:49:03
Run 25.4km 00:08:34 11:12:57 245 219 49 7.81 / 07:40 18:57:37
Run 30.5km 00:55:58 12:08:56 266 238 56 7.29 / 08:13 19:53:36
Run 32.7km 00:21:43 12:30:40 278 248 58 7.19 / 08:20 20:15:20
Run 35.3km 00:25:23 12:56:03 280 250 58 7.1 / 08:26 20:40:43
Run 40.7km 00:54:09 13:50:12 305 272 64 6.93 / 08:39 21:34:52
Run 00:07:17 13:57:30 299 267 61 7.04 / 08:31 21:42:10