7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MUHAMMAD AZMIR BIN TAIB (#1271)
Finished
TIME:  11:02:43
Place
30  OF 464
Male
30  OF 423
40-44
10  OF 92

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:19
Swim 1.9k 00:37:49 00:37:49 96 90 24 3.01 / 19:54 08:20:09
Swim 3.8k 00:38:31 01:16:20 88 82 21 2.98 / 20:05 08:58:40

T1 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 01:22:25 100 95 25 - / - 09:04:45

Cycle 05:28:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:32 01:23:58 50 50 11 31.2 / 01:55 09:06:17
Bike 13.3k 00:22:45 01:46:43 10 10 3 32.84 / 01:49 09:29:03
Bike 34.8k 00:36:42 02:23:26 17 17 5 34.22 / 01:45 10:05:46
Bike 73k 01:09:33 03:33:00 24 24 6 33.54 / 01:47 11:15:20
Bike 84.8k 00:19:42 03:52:43 21 21 6 33.85 / 01:46 11:35:02
Bike 100k 00:26:39 04:19:22 19 19 5 33.9 / 01:46 12:01:42
Bike 111k 00:24:19 04:43:41 18 18 4 33.09 / 01:48 12:26:01
Bike 132k 00:37:43 05:21:25 15 15 3 33.13 / 01:48 13:03:45
Bike 172k 01:13:06 06:34:32 17 17 4 33.06 / 01:48 14:16:51
Bike 180k 00:16:28 06:51:00 17 17 4 32.86 / 01:49 14:33:20

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 06:54:53 66 59 18 - / - 14:37:12

Run 04:07:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:36 06:56:29 110 106 26 11.57 / 05:11 14:38:49
Run 2.6km 00:11:58 07:08:27 87 84 22 11.49 / 05:13 14:50:47
Run 8km 00:30:04 07:38:32 75 72 21 10.99 / 05:27 15:20:51
Run 9.2km 00:05:14 07:43:47 72 69 20 11.28 / 05:18 15:26:06
Run 14.2km 00:31:06 08:14:53 58 56 18 10.64 / 05:38 15:57:12
Run 16.4km 00:12:29 08:27:22 57 55 18 - / - 16:09:42
Run 18.9km 00:14:39 08:42:02 53 51 16 10.58 / 05:40 16:24:22
Run 24.3km 00:32:28 09:14:31 53 52 15 10.44 / 05:44 16:56:50
Run 25.4km 00:06:03 09:20:34 53 52 15 10.46 / 05:44 17:02:54
Run 30.5km 00:33:51 09:54:25 55 53 15 10.19 / 05:53 17:36:45
Run 32.7km 00:14:01 10:08:27 55 53 15 10.13 / 05:55 17:50:46
Run 35.3km 00:15:39 10:24:06 51 49 14 10.12 / 05:55 18:06:26
Run 40.7km 00:32:14 10:56:20 50 48 14 10.11 / 05:55 18:38:40
Run 00:06:23 11:02:43 49 47 13 10.21 / 05:52 18:45:03