7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Mohamed Subki Ahmad Fadzil (#1265)
Finished
TIME:  14:35:22
Place
244  OF 464
Male
224  OF 423
40-44
54  OF 92

Swim 01:36:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:22
Swim 1.9k 00:47:25 00:47:25 328 301 62 2.4 / 24:57 08:35:47
Swim 3.8k 00:49:05 01:36:30 321 294 62 2.36 / 25:23 09:24:52

T1 00:10:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:42 01:47:12 350 321 69 - / - 09:35:35

Cycle 06:26:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:49:20 360 333 70 22.47 / 02:40 09:37:43
Bike 13.3k 00:25:41 02:15:02 124 122 36 28.67 / 02:05 10:03:24
Bike 34.8k 00:42:08 02:57:11 133 131 37 29.84 / 02:00 10:45:33
Bike 73k 01:21:49 04:19:00 143 141 38 28.85 / 02:04 12:07:22
Bike 84.8k 00:22:59 04:42:00 139 137 35 29.1 / 02:03 12:30:22
Bike 100k 00:31:00 05:13:01 137 135 35 29.15 / 02:03 13:01:23
Bike 111k 00:31:41 05:44:42 140 137 35 28.04 / 02:08 13:33:05
Bike 132k 00:44:46 06:29:28 134 132 33 28.05 / 02:08 14:17:51
Bike 172k 01:23:58 07:53:26 123 122 29 28.17 / 02:07 15:41:49
Bike 180k 00:19:50 08:13:17 126 124 30 27.97 / 02:08 16:01:39

T2 00:19:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:16 08:32:34 441 401 85 - / - 16:20:56

Run 06:02:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:51 08:35:25 426 388 81 11.57 / 05:11 16:23:47
Run 2.6km 00:15:25 08:50:50 334 304 71 8.53 / 07:01 16:39:13
Run 8km 00:42:51 09:33:41 341 309 70 7.85 / 07:38 17:22:04
Run 9.2km 00:07:42 09:41:23 335 303 69 8.02 / 07:28 17:29:46
Run 14.2km 00:40:03 10:21:27 276 249 60 7.82 / 07:40 18:09:49
Run 16.4km 00:17:07 10:38:35 273 246 59 - / - 18:26:57
Run 18.9km 00:20:40 10:59:15 269 242 56 7.73 / 07:45 18:47:37
Run 24.3km 00:48:24 11:47:39 281 253 60 7.47 / 08:01 19:36:02
Run 25.4km 00:12:43 12:00:23 299 267 62 7.33 / 08:10 19:48:45
Run 30.5km 00:57:49 12:58:13 340 307 75 6.88 / 08:42 20:46:35
Run 32.7km 00:20:47 13:19:00 336 303 75 6.84 / 08:45 21:07:23
Run 35.3km 00:24:04 13:43:04 331 298 70 6.82 / 08:47 21:31:27
Run 40.7km 00:43:51 14:26:56 314 281 65 6.89 / 08:42 22:15:18
Run 00:08:26 14:35:22 311 278 65 6.97 / 08:35 22:23:45