7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Wetchaphan Phothet (#1262)
Finished
TIME:  16:22:35
Place
407  OF 464
Male
370  OF 423
40-44
84  OF 92

Swim 01:43:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:22
Swim 1.9k 00:50:21 00:50:21 381 345 68 2.26 / 26:30 08:38:43
Swim 3.8k 00:53:17 01:43:38 381 344 69 2.19 / 27:16 09:32:00

T1 00:09:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:53 01:53:31 305 284 62 - / - 09:41:54

Cycle 08:15:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:18 01:55:50 426 389 83 20.78 / 02:53 09:44:12
Bike 13.3k 00:29:37 02:25:27 354 329 74 24.98 / 02:24 10:13:50
Bike 34.8k 00:50:00 03:15:28 397 365 80 25.48 / 02:21 11:03:50
Bike 73k 01:45:48 05:01:16 440 404 88 23.32 / 02:34 12:49:38
Bike 84.8k 00:31:42 05:32:58 446 409 88 23.18 / 02:35 13:21:21
Bike 100k 00:38:13 06:11:11 444 408 88 23.28 / 02:34 13:59:34
Bike 111k 00:38:46 06:49:58 438 403 88 22.46 / 02:40 14:38:20
Bike 132k 00:58:31 07:48:29 438 403 88 22.31 / 02:41 15:36:51
Bike 172k 01:58:32 09:47:01 447 410 90 21.79 / 02:45 17:35:24
Bike 180k 00:22:02 10:09:04 447 410 90 21.79 / 02:45 17:57:27

T2 00:08:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 10:17:11 225 201 45 - / - 18:05:33

Run 06:05:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:03:48 10:20:59 456 415 88 11.57 / 05:11 18:09:22
Run 2.6km 00:17:20 10:38:20 420 381 86 7.37 / 08:08 18:26:42
Run 8km 00:43:07 11:21:28 373 340 73 7.46 / 08:02 19:09:50
Run 9.2km 00:07:49 11:29:18 372 339 74 7.65 / 07:50 19:17:40
Run 14.2km 00:44:56 12:14:14 350 317 73 7.27 / 08:14 20:02:37
Run 16.4km 00:20:01 12:34:16 353 320 78 - / - 20:22:38
Run 18.9km 00:23:15 12:57:31 354 321 77 7.07 / 08:29 20:45:54
Run 24.3km 00:48:17 13:45:49 349 316 75 6.98 / 08:35 21:34:11
Run 25.4km 00:09:27 13:55:16 353 319 75 6.98 / 08:35 21:43:39
Run 30.5km 00:49:51 14:45:08 347 314 77 6.82 / 08:47 22:33:30
Run 32.7km 00:18:22 15:03:30 335 302 74 6.85 / 08:45 22:51:52
Run 35.3km 00:25:36 15:29:06 336 302 71 6.79 / 08:50 23:17:29
Run 40.7km 00:44:48 16:13:55 321 288 68 6.84 / 08:45 00:02:17
Run 00:08:40 16:22:35 320 287 68 6.92 / 08:39 00:10:58